Serenity Therapy

Serenity Therapy Revolutionizing the way we perceive massage, Using ancient healing techniques paired with modern day scientific research to optimize every treatment.

Bringing the masses back to their center, back to feeling free from pain and learning ways to process the stress of everyday living using techniques I've cultivated over the last 19 years as an LMT.

06/11/2026

Come check out my

Breakfast in bed after a 36 hour fast? Yes please. Fasting is not easy, but the benefits go way beyond physical. I do th...
06/10/2026

Breakfast in bed after a 36 hour fast? Yes please. Fasting is not easy, but the benefits go way beyond physical. I do this not to lose weight, but because I recently found out I have a genetic mutation that prevents my body from converting certain nutrients into a usable form, the MTHFR genetic mutation. I have one variant of each with causes symptoms almost exactly like multiple sclerosis. The good news is I can force my body to be able to do this by fasting for 24 hours or more, which causes the metabolic switch from glucose to ketone. This simple change has improved my life in ways I can’t really put into words. At 43 years young I feel better than I have in 20 years. I’m so grateful for this diagnosis, the doctor who actually listened to me and did the genetic testing and for my tenacity to not give up on my healing journey.

It rained in my head for months, but now look at the flowers.
06/08/2026

It rained in my head for months, but now look at the flowers.

The progression of trying to lay down in the grass with my dog. He doesn’t know the meaning of personal space!
06/06/2026

The progression of trying to lay down in the grass with my dog. He doesn’t know the meaning of personal space!

Had a little in my last session with to help with some restriction in the left shoulder/neck area. Graston is a paten...
06/04/2026

Had a little in my last session with to help with some restriction in the left shoulder/neck area. Graston is a patented form of (instrument assisted soft tissue mobilization). I practice a similar technique called Gua-Sha, and both pair very nicely with cupping to help break down scar tissue and fascial adhesions. Ask me about this in your next session!

I love to cook but the air fryer has been a complete game changer for dinner time! #
06/04/2026

I love to cook but the air fryer has been a complete game changer for dinner time! #

I like my dog to behave like my man, Loyal✔️ Protective✔️ Obsessed with me ✔️ 😉
06/01/2026

I like my dog to behave like my man, Loyal✔️ Protective✔️ Obsessed with me ✔️ 😉

05/19/2026

Don’t need no introduction

The mountains are calling me! I think this trip was the happiest I’ve ever been. The vibe, the trees, the mountains-all ...
05/14/2026

The mountains are calling me! I think this trip was the happiest I’ve ever been. The vibe, the trees, the mountains-all amazing. Colorado you have my heart, I can’t wait until we meet again.

Surrendering to the universe has been my most difficult journey yet. I am still learning how every day. The need to cont...
05/06/2026

Surrendering to the universe has been my most difficult journey yet. I am still learning how every day. The need to control the outcome, to force my timeline, to achieve the expectations I have in my head are all irrelevant to how the universe unfolds. Faith has a power that is unmatched, it’s like a trust fall but to the entire universe. I spent 20 years battling something that ended a few months ago and I have never felt better, more grateful and more in tune with the universe than I do right now. It’s easy to get caught up in the fast paced world we live in but it does a soul good to take a step back and breathe. And just BE. If my healing journey has taught me anything it’s to slow down once in a while and enjoy the beautiful world around me. I am so grateful for another chance to live my life to the fullest, and I’m not going to waste it. Let’s live better together darlings, we all have to start somewhere.

Address

206 Meadow Street
Branford, CT
06405

Opening Hours

Monday 10am - 3:15pm
Tuesday 11:30am - 7:30pm
Wednesday 10am - 3:15pm
Thursday 11:30am - 7:30pm
Friday 10am - 3:15pm

Website

Alerts

Be the first to know and let us send you an email when Serenity Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Serenity Therapy:

Shortcuts

Share

Category