07/29/2026
How I focus, utilize, contain & work with my energy is incredibly important / especially as someone with a sensitive system and my body has become very very good lol at telling me when I’ve overdone it or something isn’t aligned.
Physiologically we are energetic, electromagnetic beings. Physiological energy has its limits - how much you can give, take in, act, do, hold, create at any given time before you’re tapping into reserves (if you’ve got them) or burning out. This can look and be different for everyone.
Becoming a steward or guardian of our own energy has so many meanings and implications. What does it mean and feel like to you?