Lander Chiropractic

06/23/2026

🩻 X-ray or MRI… do you know the difference? 🤔

Not every injury or source of pain requires the same type of imaging. Dr. Hailey breaks down the differences between X-rays and MRIs, when each one is used, and why choosing the right imaging matters for getting the best care.

🦴 X-rays are great for looking at bones, alignment, and fractures.

🧠 MRIs provide detailed images of soft tissues like discs, muscles, ligaments, and nerves.

Understanding what’s happening inside your body is the first step toward the right treatment plan- and sometimes, the answer isn’t as simple as you think.

📞 Schedule your adjustment today and take the guesswork out of your health!

06/21/2026

Father's Day looks different for everyone.
For some, it's a day spent making new memories. For others, it's a day spent remembering old ones.
Today we're grateful for the fathers, grandfathers, father figures, mentors, and the men whose love, guidance, and sacrifices continue to impact generations.
Whether you're celebrating, remembering, missing someone, or honoring a special person in your life, we hope you find a moment to reflect on the connections that matter most.
From our family to yours, Happy Father's Day. ❤️

06/20/2026

🎉 FATHER'S DAY RAFFLE GIVEAWAY 🎉
We're celebrating all the amazing dads, grandpas, stepdads, bonus dads, and father figures who show up every day for their families. 💙
Enter for a chance to win a $25 Amazon Gift Card!
How to enter:
✅ Like this post
✅ Follow our page
✅ Tag a dad (or someone who deserves to be celebrated) in the comments
Bonus Entry:
⭐ Share this post to your story and tag us!
Winner will be announced on tomorrow June 21st, 2026.
Happy Father's Day from all of us at Lander Chiropractic! Thank you to the dads who help keep families strong, supported, and thriving. 💙

06/19/2026

06/18/2026

🤰 Pregnancy changes everything- including how your body moves, balances, and prepares for birth.

Dr. Hailey explains the Webster Technique and why it’s become a trusted approach for supporting expecting moms throughout their pregnancy journey.

Not all chiropractors are Webster Certified. When you’re pregnant, choosing a provider with specialized training can make all the difference in supporting your comfort, mobility, and overall wellness during your pregnancy.

Schedule your prenatal appointment today! 📱

06/15/2026

☀️ School may be out, but posture problems don’t take a summer vacation! 📱🎮

With summer break comes more screen time, video games, tablets, and TV- which often means more slouching and more stress on growing spines. 😬

Dr. Courtney discussing what to watch out for and methods to prevent harmful effects on their spine.

📞 Want to make sure your child’s spine is ready for a healthy summer? Schedule their chiropractic adjustment today !


☀️

06/13/2026

✈️ Summer travel should create memories- not back pain. ☀️🧳

Planning a vacation? Long flights, road trips, and hours of sitting can take a toll on your spine and leave you feeling stiff before the fun even begins. That’s why Dr. Hailey is sharing her favorite travel tips to help keep your body moving and your adventures uninterrupted.

📞 Don’t let pain derail your vacation! Schedule your chiropractic adjustment today and travel feeling your best.

06/11/2026

🐾 We get asked all the time, “Do the dogs get along?” 🐾

The answer is a resounding YES! ♥️

Watching their bond reminds us of something we talk about often at Lander Chiropractic: connection matters. Just as strong relationships help us thrive, a healthy connection between your brain, nervous system, and body helps you function at your best. ✨

Whether it’s our families, our pets, or our health, life works better when everything is connected and supported. 💕

Now tell us- does your pet have a best friend? Share a 🐶 in the comments if they can’t live without their furry sibling!

06/08/2026

Feeling backed up? 🚽😖

Constipation can affect more than your digestive system - it can leave you feeling uncomfortable, sluggish, and out of balance.

Dr. James shares how chiropractic helps support healthy nerve communication between the colon and spine, helping your body function more efficiently.

Happy spine, smoother moves💩

06/06/2026

Living with fibromyalgia can feel exhausting - especially when pain, tension, and sensitivity seem never-ending. 💙

Did you know acupuncture may help support your body’s natural ability to relax and recover? ✨

Mike, our expert acupuncturist, explains how acupuncture may help calm the nervous system, reduce tension, and provide relief for those experiencing fibromyalgia symptoms.

Schedule your appointment today!