Thrive Physical Therapy + Holistic Wellness

07/04/2026

🇺🇸Have a safe and happy Fourth of July! 🎆

From Thrive Physical Therapy + Holistic Wellness

06/09/2026

It’s officially our one year anniversary month! Thank you to everyone who has taken a chance on us this past year! We would not have been able to do it without the amazing patients who took a chance on us! Thank you again!

This month we are offering discounts on 5 session packages, see photo for more details!

Also every visit in June, you will get an entrance to win the basket shown!

05/25/2026

Today we honor and remember the brave men and women who gave everything for our freedom. 🇺🇸

05/18/2026

In June, it will be one year since we opened our doors and gave another option for cash-pay physical therapy and wellness services in Breese! We could not have done it without the amazing people in our community sending referrals, sharing posts, and, of course, coming in for our services!

To celebrate our anniversary, we’ll be offering special discounts and a giveaway, so stay tuned for more information as June comes closer!

Thank you for being part of our first year, and we hope to continue to serve our community for many years to come!

05/10/2026

Happy Mother’s Day to all the moms, moms-to-be, bonus moms, grandmas, and mother figures! ❤️

04/05/2026

Happy Easter to you and your family! 🐣🐰

03/11/2026

Your nutrition goes hand in hand with recovery and overall wellness! Reach out to Lydia for all your dietary needs!

It's National Registered Dietitian day!

Dietitians can do so many things! From guiding individuals on their own journey, public health work, community engagement, food systems, and policy we can do it all!

Services offered at Rehkemper Nutrition Counseling, LLC.

• 1-1 nutrition counseling
• Lunch and learns
• Guest speaker (do you need someone to talk to your sports team? Classroom?)

Here's to happier and healthier lives.
🍎🍓🫐🍍🥦🥑🫑🥨🥐🍳🍝

Feel free to reach out for further inquiries/questions.

[email protected]

02/20/2026

Rest is essential. In a culture that glorifies the grind, we forget that progress happens during recovery.

With proper recovery, you can avoid overuse injuries, get stronger, avoid burnout, reduce inflammation, and give your muscles time to repair.

Without rest and recovery, performance drops, soreness lingers, and injuries creep in. Everyone has heard the saying, “No Pain, No Gain”, what people don’t realize is when you continue to push through that pain you may be setting yourself up for an injury that stops you from doing the things you want to do anyway. So, take the time to recover between those workouts, so you don’t end up with an injury you could deal with for months or years to come.

Unsure where to start?

At Thrive, we support your recovery with:

✨ Assisted Stretching
✨ Normatec Compression (Legs, Arms, Hips)
✨ Cupping
✨ Dry Needling

And if you do have a nagging injury, we can perform a physical therapy evaluation to get you back on the right track!

Message us on Facebook or call 618-526-9044 to discuss how we can help you recover!

(Turbo knows a thing or two about rest and recovery)

02/10/2026

Still looking for a Valentine’s gift? 💘

Skip the chocolates 🍫
Skip the flowers 🌹
Give the gift of:
✨ Assisted Stretch Sessions
✨ Compression Therapy Sessions

Great for athletes, anyone needing a second to relax, or to feel more energized!

Gift certificates and appointments available because everyone needs a little rest and recovery!

📞DM or call 618-526-9044 to grab one!

02/08/2026

At Thrive, we love to support local causes, and get a chance for a big win also!

🌟 Lift Heavy, Be Kind — Our First Fundraiser Is LIVE! 🎟

We’re kicking off our new initiative with a raffle supporting Love, Amy, helping families with children in the NICU.

Together with generous donations from Moonbird Yoga Breese, Thrive Physical Therapy + Holistic Wellness, and Optimized Supplements & Nutrition, we’ve created an amazing prize!

✨ Ladies, this one’s for you!* 💪… but fellas can enter for a chance to gift something amazing!

👉 Enter here: https://form.jotform.com/260367306288058
🎟 $5 = 1 entry | $10 = 3 entries | $20 = 8 entries
⏰ Ends Feb 14th at 10am 💕

💙 Let’s lift heavy, be kind, and support families who need it most. 🧡

*Resilient Fitness is a Women’s Only gym