Pure Sweat + Float Studio, Brentwood

Pure Sweat + Float Studio, Brentwood Located in Brentwood TN. We are the #1 destination for Infrared Saunas, Lymphatic Compression, Float

Supporting your immune system isn’t just about what you do when you feel run down, it’s about giving your body the ritua...
08/21/2026

Supporting your immune system isn’t just about what you do when you feel run down, it’s about giving your body the rituals it needs to function at its best with...

🔥 Infrared sauna: Heat exposure to help increase circulation and mobilize immune cells like white blood cells, including lymphocytes and neutrophils, which play a role in your body’s defense system

💧 Electrolytes: Proper hydration and electrolyte balance support immune function by helping your cells, including immune cells, communicate and function efficiently

🌿 Cymbiotika supplements: Targeted nutrients and antioxidants help support the body’s natural defenses by providing compounds involved in normal immune function

🌊 Float therapy: Magnesium-rich Epsom salt and deep relaxation help reduce stress response and inflammation, as these impact immune regulation

It’s the little things that elevate your studio visit ✨From peppermint-soaked towels waiting in your sauna suite to luxu...
08/19/2026

It’s the little things that elevate your studio visit ✨
From peppermint-soaked towels waiting in your sauna suite to luxury shower and skin products provided for floats and contrast therapy, calming tea, entertainment options while you relax, and more ~ we’ve thought through the details so you can simply show up and enjoy your time here 😌

Back-to-school season means cold + flu season is next, so now is the time to be boosting your immune system with infrare...
08/19/2026

Back-to-school season means cold + flu season is next, so now is the time to be boosting your immune system with infrared sauna

Infrared saunas allow your body to relax, remove toxins, support the movement of oxygen + nutrients throughout the body, sleep deeply, and more, so you can feel your best ~ because when you feel good, life is good 💫

Plunge into immune health 💦 Cold + flu season is just around the corner, making now the time to start supporting your i...
08/17/2026

Plunge into immune health 💦 Cold + flu season is just around the corner, making now the time to start supporting your immune system

The cold plunge portion of contrast therapy creates a controlled stress response that activates your body’s natural defenses. Cold exposure has been shown to support immune function by increasing circulation and stimulating the production and activity of certain white blood cells that help your body respond to stress

Beyond immune support, the cold plunge also helps:
💦 Reduce inflammation and exercise-related muscle soreness
💦 Improve circulation as your blood vessels constrict and expand
💦 Increase alertness and mental resilience
💦 Support recovery after physical activity

When paired with infrared sauna, contrast therapy creates a powerful hot-to-cold cycle designed to help your body adapt, recover, and perform at its best 🌟

Your immune system works hard for you; give it the support it needs with contrast therapy 🔥💦

https://clients.mindbodyonline.com/classic/ws?studioid=801186&stype=41&sTG=19

08/16/2026

Your healthiest self is just a few taps away 📲✨

Book your next sauna, float, cold plunge or wellness session right from the Pure Sweat app ~ because taking time to take care of yourself is essential + should be easy

Download the app and we’ll see you in the studio 😌

Infrared sauna is about more than just sweating ~ it reduces risk factors associated with common health concernsThe key?...
08/14/2026

Infrared sauna is about more than just sweating ~ it reduces risk factors associated with common health concerns

The key? Consistency

Our Unlimited Sauna Month Pass gives you access to 30 infrared sauna sessions in 30 days, making it easy to build a routine that supports your long-term health

This pass won’t be available for long, so grab yours today and commit to 30 days of supporting your health + longevity

https://clients.mindbodyonline.com/classic/ws?studioid=801186&stype=41&sTG=2&prodId=109273

Rest is not a reward, it’s necessary for your mind and body to perform well and to keep you feeling your best 😌
08/13/2026

Rest is not a reward, it’s necessary for your mind and body to perform well and to keep you feeling your best 😌

08/12/2026

Back-to-school season doesn’t just impact students and teachers, it impacts everyone.

With busier schedules, more time indoors, and increased exposure to everyday germs, supporting your immune system becomes even more important

Infrared sauna supports immune health by increasing core body temperature to mimic a mild fever response, which can activate immune defenses, support white blood cell activity, and promote the body’s natural ability to respond to germs

Whether you’re heading back to the classroom, managing a busy household, or simply looking to stay ahead of seasonal challenges, consistent infrared sauna can be a powerful tool for supporting your health

Don’t wait until you’re sick, get ahead of it by making infrared sauna part of your wellness routine and give your immune system the support it needs this season

Pure Sweat + Float Studio + Danielle Dyer | Food Freedom and Self-Love Strength Coach are teaming up to give one lucky w...
08/11/2026

Pure Sweat + Float Studio + Danielle Dyer | Food Freedom and Self-Love Strength Coach are teaming up to give one lucky winner the ultimate Fitness + Float Package! 💪💧

Train harder + recover smarter with...
✨ Free consult call with Dani D to help with your current health regimen
✨ A Dani D Fitness goodie bag featuring Dani’s book, her 30-day supplement, a T-shirt + sweat towel, and more
✨ 3-pack of float therapy sessions from Pure Sweat + Float Studio, Brentwood to alleviate soreness, speed up muscle recovery, + support your overall whole-bodywellness

How to enter:
1️⃣ Follow Pure Sweat + Float Studio + Danielle Dyer | Food Freedom and Self-Love Strength Coach
2️⃣ Like this post
3️⃣ Comment below sharing your wellness goals

Winner will be announced on Monday, August 17th. Good luck! ✨

No purchase necessary. Must be 18+ to enter.

Celebrating National Women’s Day by honoring the women who turn their passion into purpose 💙Pure Sweat + Float Studio Br...
08/09/2026

Celebrating National Women’s Day by honoring the women who turn their passion into purpose 💙

Pure Sweat + Float Studio Brentwood is proudly woman-owned and led by Meredith, whose dedication to wellness has helped create a space where our community can prioritize recovery, whole-body health, + taking care of themselves

Today, we celebrate Meredith and the countless women who lead with vision, build meaningful spaces, + make an impact in the communities they serve ✨

Address

213 Franklin Road Suite 130
Brentwood, TN
37027

Opening Hours

Monday 10am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 10am - 5pm

Telephone

+16156615267

Website

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