Abby Myers Therapy

Abby Myers Therapy Let’s get your sparkle back! ✨

• LMFT in TN + NC 🛋️
• In person + virtual 💻
• Specializing in teenagers and neurodivergent individuals (ADHD, ASD, OCD, etc.

teens-adults) 😊
• AAMFT Approved Supervisor 🤓

07/22/2026

We all need affirmations!!! ¯\_(ツ)_/¯ feels like a fun and easy way to get them in
———

06/12/2026

listen, starting therapy IS scary. You’re getting to know a new person, you’re telling them things that you may not have told anybody else before, and you’re trying to have hope about something that you haven’t had hope in before. BUT my goal is to make it feel like you’re actually building a connection with a real person.

06/09/2026

I TEXTED ALEXIS!!!!!! I also make it KNOWN that I need my nap 😴🤗 daily nap brought to you by my office’s big comfy couch (see what I did there 😉)

04/21/2026

couldn’t find the one of him typing FRANTICALLY, but we’ve all been there at some point 😂 💀
—-

04/17/2026

Therapist life hack: one outfit, all week. This is what peak decision fatigue prevention looks like😂 Therapists, you get it✌🏼

—
nashvilletherapist

Plot twist: this is your therapist. 👋Before there was an office, degrees, or specializations, there was the kid trying t...
03/10/2026

Plot twist: this is your therapist. 👋

Before there was an office, degrees, or specializations, there was the kid trying to figure out loud thoughts in an even louder world.

That’s why I do this work; I know exactly how heavy the mask can get. Therapy can feel intimidating, but the reality is that it’s an invitation for you to learn tools that help you get to know that kiddo inside of you and live your most authentic, fulfilling life.

I think that kid turned out pretty great btw 🫶

12/24/2025

Happy holidays 🤍
The out-of-office is on and the checklist is complete for the next two weeks.

Hoping you’re finding moments of rest, ease, and a little extra sweetness ✨
What would you add to your holiday checklist?

See you in the office in 2026 🤍
——

just because something isn't "absolute" (i.e. defined or tangible), doesn't mean that you didn't experience real emotion...
06/27/2025

just because something isn't "absolute" (i.e. defined or tangible), doesn't mean that you didn't experience real emotions because of it. but what do i mean by that?
- just because you can't point to a specific event doesn't mean you don't experience grief
- just because you have good things happening around you doesn't mean you can't feel sad
- just because you feel uncertain in the cultural climate doesn't mean you can't celebrate your wins

maybe we can't see what you're going through, but that doesn't mean you aren't going through it. and that's okay. 🤍😌☕️
______

Address

1616 Westgate Circle
Brentwood, TN
37027

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Abby Myers Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Abby Myers Therapy:

Shortcuts

Share

Category