03/09/2026
I wanted to reach out with a loving update from the other side of surgery. 🌿
On March 6th, I had left shoulder surgery and what was discovered was even more than expected. My surgeon found not one, but three tears, along with calcific tendonitis and some additional wear that needed to be addressed. The procedure went beautifully and I am resting, healing, and feeling held by so much gratitude.
And speaking of being held, I am so deeply moved by the outpouring of love from this beautiful community. The meals that have nourished me, the calls and texts that have lifted my spirit, the gentle souls who have walked my pups, and the generous donations that have eased my heart during this time, I am brought to tears by your kindness. You have reminded me, in the most tender way, what this work has always been about: connection, care, and showing up for one another. 💛
This body of mine, the very instrument through which I’ve had the privilege of offering care and connection to each of you, needed tending to. And so I am honoring that fully. 🤍
Recovery will take time, approximately 20 weeks, bringing me back to you around late July or early August. I’ll be wearing a sling for 6 weeks and slowly, gently rebuilding strength from there.
In the meantime, I continue to nurture my growth in energy healing and manual lymphatic drainage, so that when I return, I bring with me something even more whole, more gentle, and more restored.
If you need support while I’m away, please reach out and I’ll lovingly connect you with a trusted colleague.
Thank you for being the beautiful community that you are. This pause is part of the journey and I cannot wait to share what blooms from it. 🌸
With love and gratitude,
Teresa 🤍
