07/30/2026
Our Summer Sports Performance coaching staff 🤩 This group of hard-working, intelligent, and friendly people helped more than 60 athletes this Summer learn how to strength train properly, get stronger, run faster, be more resilient, and increase their self-confidence.
Our coaching staff includes two former Division I athletes, one former Division III athlete, a current Division III athlete, and two student-athletes.
We’re blown away by the growth of our sports performance program in just two years. The most common feedback we get from the parents of our athletes is, “They love coming to the gym. It’s their favorite part of their week!” What more could we ask for.
We take a great deal of pride in the quality of our training program and coaching (our athletes improve in their sport as a result of training with us), but even more important to us is giving these athletes a positive, encouraging, phone-free place where they can learn how to take care of their bodies in a safe and sustainable way for years to come.
Thank you to the parents of our athletes for trusting us with their training. We take teaching and coaching seriously, and safety is always our number one priority—because the best ability is availability when it comes to sports.
Many of our athletes will continue to train with us year-round, and we’re already excited to see what Summer 2027 brings 💪🔥
If you’re interested in training for your athletes, text or call us at 925-306-0888
