Train Smarter And Harder Sports Performance & Adult Fitness

Home
United States
Brentwood, CA
Train Smarter And Harder Sports Performance & Adult Fitness

Adults-Only 24/7 Open Gym | Small Group Personal Training | Sports Performance | Recovery Therapy

09/01/2026

🎉 100 Athlete Training Sessions for Vivian 🎉 Vivian is a Liberty Water Polo graduate, and now on the Water Polo team at DVC. She’s been with us since the beginning, and has a strong presence in the gym with our other athletes. She’s a natural leader. We love coaching her and watching her continue to succeed in sport and in life. Congrats, Viv!

08/30/2026

🎉 25 Training Sessions for Layla & Lanaya 🎉 Future 🏀 stars! When these two train, they’re focused, ask questions, and are always willing to challenge themselves. We’re honored to have them in our sports performance program.

08/29/2026

Urgency can’t beat physiology. We give our clients permission for change to take time, and help them notice the little things they can celebrate within each training session as they work toward long-term change.

08/14/2026

Why did we name our gym Train Smarter + Harder?

Ready to give us a try? Call or text to schedule your gym tour 📲 925-306-0888

💪 Adult Small Group Personal Training
💪 Athlete Sports Performance Training
💪 Adults-Only 24/7 Gym (21+)

08/13/2026

Strength training shouldn’t feel “easier” the longer you do it, you just get more comfortable straining.

08/12/2026

When joining a new gym, don’t ask about results. Ask what mechanisms the gym has in place to help you be consistent long enough to get results.

08/03/2026

If you’ve been curious about what it’s like to train with us, here’s what our adult clients and sports performance athletes had to say about their experience ⭐️

We offer a $99 2-week trial for our adult small group personal training and a free single-session trial for our sports performance training. Call or text to try us out 📲 925-306-0888

08/02/2026

🎉 Welcome to the 200 Club, Amy! 🎉 We’ve known Amy since we first started Train Smarter + Harder in 2020, and couldn’t feel more grateful that she joined our small group personal training sessions after we opened our current facility.

Amy is athletic, strong, consistent, and always the first to make new members feel welcome when they come to the gym. It’s been fun watching her continue to get stronger and challenge herself 🔥

Congrats, Amy! We’re so proud of you 🎉💪🎉 Thank you for all of the trust you’ve put in us to train the Muse crew.

Address

3341 Walnut Boulevard Suite 320
Brentwood, CA
94513

Telephone

+19785021977

Website

http://trainsmarterandharder.com/

Alerts

Be the first to know and let us send you an email when Train Smarter And Harder Sports Performance & Adult Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Train Smarter And Harder Sports Performance & Adult Fitness:

Want your practice to be the top-listed Clinic in Brentwood?