Enjoyco

05/04/2026

Have you ever tried a walk and talk therapy session?

If you are looking for a space to process personal or relational stress, change habits, and learn new skills to build confidence and feel more secure in your most important relationship at work, a walk and talk is a great option for you.

ADHD coaching
Parents strategies
Communication building
Conflict resolution skills
Nature therapy!
Experiential and relational dynamics
Bilateral stimulation via walking
And more!

If you’re looking for more intensive EMDR trauma processing, or want to discuss topics that are not as comfortable sharing if someone were to briefly walked by in a semi public space, walk talk would not be a great option for that session.

🌻 speak with your therapist about limits of confidentiality, and the kinds of topics you might want to cover that day, and see if walk and talk therapy is right for you!

05/02/2026

Enjoyco & The Painted Plant just hosted our first Spring Hill women’s gathering for intentional community, affectionately known as The Friendship Lab!

We got to know each other using The Friendship Deck by , dusted off some artistic skillz 🫟🤪 with some guidance from Candice, owner of .painted.plant, and got to talk about our hopes for intentional friendships.

Want to join us in June? We are planning on heading to a flower farm next— but stay tuned for more ✨🌻

05/02/2026

ATTENTION SPRING HILL LADIES: We have 3 more spots left for our next group, TOMORROW Saturday May 2nd .painted.plant 12:00-1:00 PM.

This is not just a “hang out” — this is is an intentional therapeutic group for women who long to see real change in their community by getting to know their neighbors, learn how to be safe in healthy (e.g. NOT TOXIC) friendships, and develop bonds to fight social poverty.

There IS a small $35 fee associated with this meet up for two reasons:
1) It covers all materials and supplies
2) If you want friendships that invest in you, it requires a little bit of investment up front to show up 😘

There is NO COMMITMENT NEEDED for this first meetup! We’re just getting together to get to know each other, and see if the goal of The Friendship Lab meets your needs.

So please, text me at 615-543-5543, or just meet us at The Painted Plant at 12pm for a private painting party JUST FOR US 🖼️🎨😍

The best way to change the world is to start in your own circle of influence. Join others who want real & authentic community, today ✨🫟🥳

04/25/2026

Enjoyco is so excited to partner with .painted.plant for our new therapeutic women’s group, The Friendship Lab!

Stay tuned for more info 🫶🎨🖼️🫟

03/27/2026

We had some friends over and decided to try it out ourselves!! I ended up pulling the SAME card as I got during the unboxing, so the universe really wanted me to know who I feel protective over, and who protects me 😁

Are you in Franklin, Thompson Station, Spring Hill, or Columbia, TN? If so, come join our group!!

03/20/2026

Join our group today!!

02/13/2026

Save these questions for a Valentine’s Day Date idea! 💌

02/10/2026

Enjoyco is hiring! Check out the listing to see if you'd be a great fit:

Enjoyco

12/30/2025

The sweetest conversation ever about therapy and what counselors do for work 🥹🩷

11/18/2025

https://www.instagram.com/p/DRNknnnk8fx/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==