ELEVATE Physical Therapy

06/05/2026

Join us June 29th-July 2nd for our patriotic spirit week!! 🇺🇸

06/02/2026

👣 Heel pain can make every step uncomfortable, and this month’s newsletter from ELEVATE Physical Therapy explains why plantar fasciitis is one of the most common causes behind it. Plantar fasciitis happens when the thick band of tissue along the bottom of your foot becomes irritated and inflamed, often leading to sharp heel pain, especially first thing in the morning or after long periods of standing. The newsletter highlights how factors like overuse, poor foot mechanics, tight muscles, and improper footwear can all contribute to the problem.

The good news is that physical therapy can help relieve pain and improve mobility through targeted stretching, strengthening, manual therapy, and movement correction designed to address the root cause of the issue. Early treatment can also help prevent chronic discomfort and future flare-ups 😊

Learn more about plantar fasciitis and how to get back to pain-free movement:
https://elevatebrevard.com/newsletters/plantar-fasciitis-the-most-common-cause-of-heel-pain-revealed/?utm_source=newsletter&utm_medium=social

06/01/2026

We want to wish our Laura a HAPPY HAPPY BIRTHDAY!! She is part of what makes our clinic run so smoothly and we couldn't be more happy to have her as part of our team!!

05/29/2026

Wishing our Margie a happy belated birthday!! We are so thankful for her!

05/26/2026

Wishing the HAPPIEST of birthdays to these 2 incredible employees! Jason and Donna are some of the best and we are so thankful to have them on our team!

05/21/2026

05/20/2026

Chronic Pain After Surgery: Causes, Risks, and What You Can Do

Do you want to regain strength? Physical therapy provides effective strategies for chronic pain after surgery to improve quality of life.

05/10/2026

Exploring Non-Surgical Treatment Options for Knee Pain

Are you looking for knee pain treatment options to avoid surgery? See how non-surgical methods improve function and mobility.

05/05/2026

🧍‍♀️ Struggling with balance or feeling a little unsteady on your feet? This month’s newsletter from ELEVATE Physical Therapy shares five simple tips to help improve your balance and reduce your risk of falls, from strengthening exercises to better movement habits. It also highlights how physical therapy can assess your balance, mobility, and posture to catch issues early and keep you moving confidently. Even small changes can make a big difference in your stability and overall safety 😊

Take control of your balance and feel more confident every day:
https://elevatebrevard.com/newsletters/five-simple-tips-for-improving-your-balance/?utm_source=newsletter&utm_medium=social

04/20/2026

The Winning Edge: Techniques and Strategies for Sport-Specific Rehabilitation

Seeking relief from sports injury pain? Discover the benefits of sport-specific rehabilitation with physical therapy.