TULA Yoga For Wellness

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TULA Yoga For Wellness

Visit website TULAyogaforwellness.com for class schedule

Alignment Vinyasa "Yoga for Every Body"
Group Classes, Private Sessions, Workshops, Specialty Yoga - for Athletes, Seniors, Osteo Health, Auto Immune, Special Needs
"Whole Life Wellness Through Balance of the Body and Mind"

06/16/2026

✨ Heal With Sound • Align With Vibration ✨

Take a pause from the busyness of life and immerse yourself in an evening of deep relaxation, healing, and renewal.

Join Stephany for a candlelit Sound Bath & Meditation experience designed to calm the nervous system, restore balance, and create space for inner peace. Let the soothing vibrations of crystal singing bowls wash over you as you relax, release, and reconnect with yourself. SO Embodied🪷

🕯️ Friday, July 10th
⏰ 6:00–7:15 PM
📍 Hammond Museum, 28 Deveau Rd, North Salem, NY
💲 $40

Whether you’re feeling stressed, overwhelmed, or simply in need of a little self-care, this beautiful evening is an invitation to slow down and receive.

✨ Space is limited. Reserve your spot today at TulaYogaForWellness.com

06/09/2026

🌿 Off the Mat Inspiration: Indulgence 🌿

Indulgence doesn’t always have to mean excess. Sometimes it’s allowing yourself an extra moment of rest, savoring a favorite treat without guilt, lingering in the sunshine, or saying yes to something that nourishes your soul.

This week, consider what healthy indulgence looks like for you. What brings you joy, comfort, and a sense of fullness? Give yourself permission to receive it.

Life isn’t meant to be rushed through—it’s meant to be experienced.

06/05/2026

🌿 Yoga at the Preserve 🌿

Join us for a beautiful evening of movement, mindfulness, and fresh air at the stunning Weil Preserve in North Salem.

✨ Breathe deeply beneath the open sky
✨ Move your body with intention
✨ Connect with nature and community
✨ Leave feeling grounded, refreshed, and renewed

📅 June 23rd | 6:00 PM
📍 Weil Preserve
3 Willow Lane, North Salem, NY

Space is limited, so reserve your spot today!

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06/03/2026

☀️ Yoga Off the Mat: Sunshine ☀️

Be the sunshine.

Not because every day is bright, but because your light has the power to warm, encourage, and uplift those around you. Like the sun, you don’t have to force your glow—simply show up as you are.

This week, seek moments of sunshine wherever you can: a walk in nature, a heartfelt conversation, a quiet cup of tea, or a deep breath with your face turned toward the sky.

Cultivate the light within, and watch how it shines beyond you.

06/02/2026

✨ Coming Up Next at Tula Yoga for Wellness! ✨

Summer is in full bloom, and we have some beautiful offerings ahead! 🌿☀️ Mark your calendars, save the dates, and be sure to pre-register to reserve your spot.

🧘‍♀️ June 23 | 6–7 PM
Yoga at Weil Preserve

🎶 July 10 | 6–7:15 PM
Summer Evening Sound Bath at Hammond Museum

🌸 July 14 | 6–7 PM
Yoga in the Japanese Garden at Hammond Museum

These special events are some of our favorite ways to connect with nature, community, and ourselves. We can’t wait to share these magical evenings with you! 💜

📅 Save this post, tag a friend, and pre-register today. Spaces are limited!

06/01/2026

✨ Our weekly schedule is here! ✨
Join us this week for movement, mindfulness, strength, and community at beautiful Hammond Museum — with our Monday evening class held at Union Hall 🧘‍♀️🌿

We truly have a class for everyone — whether you’re brand new to yoga, looking for gentle movement, strength building, or simply a peaceful space to reconnect with yourself. 💛

✨ New Student Special ✨
3 Classes for just $39

Visit us at
Tula Yoga for Wellness

And follow us on Instagram for updates, events, wellness inspiration & more ✨

05/27/2026

MEMORIES ✨🩵🥹

Memories connect us to our past and guide us into the future. They evoke emotions, remind us of lessons learned, and inspire us to cherish the present. Providing a sense of identity, memories help us reflect on our journey and appreciate our experiences.
Ultimately, they are treasures that offer comfort and joy, highlighting the beauty of life’s journey!

05/26/2026

What a magical day it turned out to be ✨🌿
Even with the rain falling softly around us, our Wellness Festival was filled with warmth, connection, healing, and so much beauty.

Thank you to every single person who helped bring this day to life — from the yoga, sound bath, massage, meditation, nourishing food, aromatherapy, and thoughtful touches woven into every corner of the experience. Your energy, talent, and heart made this day feel truly special.

And to all of the beautiful souls who signed up and showed up despite the rainy weather… thank you. Your openness, kindness, and presence created such a peaceful and magical atmosphere. Watching everyone slow down, breathe deeply, connect, and wander through the gardens together was something I’ll never forget 🌧️🪷✨

So much gratitude for this community and for days like these that remind us how healing it is to simply gather together. 💛
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05/25/2026

Today we honor and remember the brave souls who made the ultimate sacrifice for our freedom. 🇺🇸

From all of us at Tula Yoga for Wellness, wishing you a peaceful Memorial Day filled with gratitude, reflection, and moments of connection. ❤️🤍

05/19/2026

The practice doesn’t end on the mat — it lives in every adventure that lights up your soul 🌻

Address

28 Deveau Road
North Salem, NY
10560

Website

http://Tulayogaforwellness.com/

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