TULA Yoga For Wellness

TULA Yoga For Wellness Visit website TULAyogaforwellness.com for class schedule

Alignment Vinyasa "Yoga for Every Body"
Group Classes, Private Sessions, Workshops, Specialty Yoga - for Athletes, Seniors, Osteo Health, Auto Immune, Special Needs
"Whole Life Wellness Through Balance of the Body and Mind"

🍂 Yoga Off the Mat: Fresh Start 🍂September brings a beautiful reminder that we can begin again. As the seasons shift, it...
09/09/2026

🍂 Yoga Off the Mat: Fresh Start 🍂

September brings a beautiful reminder that we can begin again. As the seasons shift, it’s the perfect time to renew, refocus, and return to routines that support our well-being.

A fresh start doesn’t have to mean a complete reset—it can simply mean creating a little more space for what makes us feel good. 🤎

✨ This week’s inspiration: streamline your routine, find your rhythm, and make time for movement, nourishment, and the things that bring you joy.

✨ Here’s a little sneak peek of what’s to come at Tula Yoga! ✨We have some beautiful fall and winter offerings coming yo...
09/08/2026

✨ Here’s a little sneak peek of what’s to come at Tula Yoga! ✨

We have some beautiful fall and winter offerings coming your way—from restorative evenings and retreats to our Autumn Wellness Festival. 🍂🧘‍♀️

And if you aren’t already signed up for our weekly email, make sure you do! 💌

Each week, we’ll send you:
• Our weekly yoga class schedule
• Information on upcoming retreats & special events
• Our weekly Yoga Off the Mat inspiration to carry with you throughout your week ✨

Stay connected, stay inspired, and we’ll see you on the mat. 🤍

Sign up at TulaYogaForWellness.com 🌿

🌿 YOGA OFF THE MAT: CULTIVATING HAPPINESS 🌿Summer has a way of reminding us to slow down, savor the little things, and m...
09/02/2026

🌿 YOGA OFF THE MAT: CULTIVATING HAPPINESS 🌿

Summer has a way of reminding us to slow down, savor the little things, and make room for what brings us joy. ☀️

This month’s WHIM invites you to reflect:

✨ What has inspired you this summer?
A new place, a new friend, a new class, a new hobby…
And how will those little sparks of inspiration continue to carry you into autumn?

Plus, a little taste of summer with a simple fresh salsa recipe made for sharing. 🍅🌶️🥑

Because yoga isn’t only what happens on the mat — it’s how we move, breathe, connect, and cultivate happiness in everyday life. 🤍

🍂 Falling Into Stillness 🍂As the seasons shift, give yourself permission to slow down, soften, and simply be.Join us for...
08/29/2026

🍂 Falling Into Stillness 🍂

As the seasons shift, give yourself permission to slow down, soften, and simply be.

Join us for an evening of Restorative Yoga + Live Sound Bath w/ Rosalee —a nourishing practice designed to quiet the mind, release tension, and reconnect you with stillness. ✨🕯️

📅 October 6th
⏰ 6:00–7:30 PM
🏷️ $40
📍 Weil — 3 Willow Lane, North Salem, NY NSOLF

Come exactly as you are. Leave feeling grounded, restored, and renewed. 🤍

Space is limited. Reserve your spot today!
🌿 TulaYogaForWellness.com

TONIGHT at Hammond Museum. Sign up at TulaYogaForWellness.com $20 drop in or Tula pass
08/25/2026

TONIGHT at Hammond Museum. Sign up at TulaYogaForWellness.com $20 drop in or Tula pass

🌿 YOGA OFF THE MAT — THIS WEEK 🌿This week, let your practice be less about doing… and more about being.✨ Power off.🌿 Spe...
08/25/2026

🌿 YOGA OFF THE MAT — THIS WEEK 🌿

This week, let your practice be less about doing… and more about being.

✨ Power off.
🌿 Spend a little time outside.
☀️ Soak up these final days of summer.
🤍 Unplug, slow down, and be present.

Sometimes the most powerful practice is simply giving yourself permission to rest, reset & recharge.

“Almost everything will work again if you unplug it for a few minutes, including you.”
— Anne Lamott

What can you unplug from this week? 💚

08/24/2026

✨ SAVE THE DATES! ✨

There’s so much goodness coming up at Tula Yoga for Wellness! 🌿🧘‍♀️

From yoga in the Japanese Garden to our final FREE summer yoga class, seasonal retreats, restorative experiences, and our Wellness Festival — there’s something for everyone. 🤍

🌸 August 25 — Yoga in the Japanese Garden | 6–7 PM
🌿 Thursdays — Last Week of FREE Yoga at the Museum | 5:45 PM
🍂 October 6 — Falling Into Stillness @ Weil Preserve
✨ October 25 — Wellness Festival @ Hammond Museum | 8–11 AM
🍁 November 14 — Half Day Retreat @ Weil Preserve
🕯️ December 9 — Holiday Candlelight Restorative @ Weil Preserve

Come breathe, move, restore, reconnect, and share these beautiful experiences with our community. 💫

Save the dates & stay tuned for registration details!

🌿 ONLY 2 MORE WEEKS OF FREE YOGA! 🌿Come move, breathe & connect with us at The Hammond Museum every Thursday evening at ...
08/19/2026

🌿 ONLY 2 MORE WEEKS OF FREE YOGA! 🌿

Come move, breathe & connect with us at The Hammond Museum every Thursday evening at 5:45 PM. 🧘‍♀️✨

Whether you’re brand new to yoga or a longtime yogi, all are welcome and all levels are invited! 💚

Don’t miss these last two weeks of summer yoga under the beauty of the museum grounds. 🌿☀️

✨ FREE • EVERY THURSDAY • 5:45 PM
📍 The Hammond Museum

Click the link in our bio to sign up! 🔗

We’d love to see you on the mat! 💚

🧘‍♀️ A gentle reminder for our Tula community 🤍We’re so grateful to share our practice space with you! To help create a ...
08/16/2026

🧘‍♀️ A gentle reminder for our Tula community 🤍

We’re so grateful to share our practice space with you! To help create a peaceful and welcoming environment for everyone, please plan to arrive no more than 10 minutes before class begins.

Because we share our space with the Hammond Museum, this helps us honor their schedule while still giving you plenty of time to settle in before practice.

If you happen to arrive late, please enter quietly and mindfully so we can preserve the peaceful atmosphere for those already practicing.

Thank you for your understanding, kindness, and continued support of Tula Yoga for Wellness. 🌿

With gratitude,
Tula Yoga for Wellness ✨

Prime Goaltending Goalies FOCUSED on and off the ICE
08/13/2026

Prime Goaltending Goalies FOCUSED on and off the ICE

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28 Deveau Road
North Salem, NY
10560

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