Skill Builders OT Services, LLC

08/05/2026

📚💛 Back to school can bring lots of big feelings for kids! Whether it’s excitement, nervousness, or a little bit of both, helping children understand and express their emotions can make the transition a little easier.

Here are a few simple mental health tips to support your child as they head back to school:
✨ Encourage open conversations
✨ Keep routines predictable
✨ Help them name and manage their emotions
✨ Make time for connection and play
✨ Remind them that asking for help is always okay

A little support can go a long way in helping kids feel safe, confident, and ready for a new school year! 🖍️💙

07/28/2026

Beach yoga complete!

Yoga was a blast this summer 🧘🏽🧘🏽‍♀️ thank you to everyone 💙🩷

07/17/2026

To my current clients and families - I appreciate your understanding and flexibility this week as I had last minute cancellations. ❤️ thank you!
⭐️Resuming regular appointment times unless we have discussed a reschedule time. - Natalie

07/16/2026

07/16/2026

🚨 Attention Alabama First Responders! 🚨 Make your community interactions more positive and supportive. 💙 The Autism Support of Alabama ASK program helps you connect with individuals on the spectrum in high-stress situations. These kits provide essential calming tools like sensory headphones and fidgets to manage sensory overload. Don't wait to request this crucial resource. Visit the link in the image today!

07/13/2026

Book your yoga class here 👇

https://booking.setmore.com/scheduleappointment/bdf78d9d-25cf-4681-bb7a-6d2006dc5162/session/72f5b501-db39-4fc0-8c62-67d1079bda85

07/04/2026

Call/text 251-236-7229 With any questions.