Sowing Seeds Therapy, PLLC

Sowing Seeds Therapy, PLLC Sowing Seeds Therapy provides mental health therapy in person and virtually (IL and IN residents).

There’s nothing quite like the feeling of supporting local! 🌿✨Today, my office is filled with the cozy warmth of a candl...
07/27/2026

There’s nothing quite like the feeling of supporting local! 🌿✨

Today, my office is filled with the cozy warmth of a candle from Lavender & Mist and a gorgeous fresh bouquet delivered right to my door from Wild Child Flower Farm.

Take a moment today to treat yourself or send a little love to another local business. Let’s keep supporting one another! ❤️

It’s that time of year again! 🍅 At Sowing Seeds Therapy, we love watching things grow. Our home garden is officially ov...
07/07/2026

It’s that time of year again! 🍅

At Sowing Seeds Therapy, we love watching things grow. Our home garden is officially overflowing, so I’m bringing fresh, homegrown veggies into the office all week!

Grab some fresh veggies at your next visit!

Wishing you a safe, joyful, and restful 4th of July!
07/04/2026

Wishing you a safe, joyful, and restful 4th of July!

This Memorial Day, we hold space for reflection, gratitude, and remembrance for the service men and women we’ve lost. We...
05/25/2026

This Memorial Day, we hold space for reflection, gratitude, and remembrance for the service men and women we’ve lost. We are wishing you a peaceful day of connection with family, friends, and neighbors.

Hi there! 👋✨With a few new faces around here, I wanted to take a moment to introduce myself. I’m Stacy Allender, the the...
05/22/2026

Hi there! 👋✨

With a few new faces around here, I wanted to take a moment to introduce myself. I’m Stacy Allender, the therapist and owner behind Sowing Seeds Therapy. 🌿

I started this practice because I believe everyone deserves a safe, judgment-free space to heal, grow, and navigate life’s ups and downs. My therapy style is collaborative, warm, and focused on helping you sow seeds of growth and resilience in your everyday life.

When I’m not in the therapist chair, you can find me in my garden, spending time with my family, or knitting.

Whether you’re here for a bit of mental health encouragement or are actively looking for support, I’m so glad you’re following along.
If you or someone you know is ready to start a healing journey, feel free to explore my page, send a message, or visit the link in my bio to schedule a consultation! 🤍

May is mental health awareness month! Don’t forget to check in with yourself.
05/06/2026

May is mental health awareness month! Don’t forget to check in with yourself.

We are officially moving to 1120 Judy Ave in Bridgeport on Monday April 27th! We’re currently spending this beautiful sm...
04/25/2026

We are officially moving to 1120 Judy Ave in Bridgeport on Monday April 27th!

We’re currently spending this beautiful small business Saturday working on some finishing touches. See you soon!

Wishing you a peaceful Easter Sunday. Peace I leave with you, My peace I give to you; not as the world gives do I give t...
04/05/2026

Wishing you a peaceful Easter Sunday.

Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let your heart not be troubled, neither let it be afraid. John 14:27

03/17/2026

Happy World Social Work Day to all our social workers, students, alumni and community members! 🧡

Today, we recognize the impact of a profession rooted in care, connection, and collective progress. Social workers play a vital role in strengthening communities. They advocate for equity, support individuals and families, and help bridge divides across cultures and systems.

From local neighborhoods to the global stage, social work reminds us that meaningful change happens when we work together. Whether responding to immediate needs or shaping long-term solutions, social workers continue to build pathways toward hope, resilience, and belonging for people everywhere.

At , we recognize the importance of, and need for, social work as a global priority. From student internship opportunities around the world to faculty dedicated to research and impact on a global scale, our Global Programs seek to foster global collaboration. We invite you to check out the stories of our students and faculty as we celebrate World Social Work Day. https://loom.ly/49JpXLQ

March is National Social Worker Month!A few quick fun facts about me:☕️ I start most mornings with a large cup of coffee...
03/05/2026

March is National Social Worker Month!

A few quick fun facts about me:

☕️ I start most mornings with a large cup of coffee and a Puff Protein Bar.

🧳 I love to travel and adventure with my family.

🧶 My favorite coping skill is knitting.

🌼 EMDR is my favorite evidence based practice.

💜 This August I will be celebrating TEN years as a social worker!

Address

1120 Judy Avenue
Bridgeport, IL
62417

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 10am - 5pm
Friday 9am - 3pm

Website

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