Get In Shape For Women - Bridgewater

Get In Shape For Women - Bridgewater Get In Shape For Women is a complete training program for women that includes strength training, cardio, nutrition & accountability = SUCCESS.

Book your first session right away though our online schedule -
https://www.getinshapeforwomen.com/gisfw-bridgewater/

Our unique combination of the four must-have components of our program is scientifically proven to work:

1. WEIGHT TRAINING: You’ll increase your muscle tone and resting metabolism
2. CARDIOVASCULAR: You’ll burn off fat and calories faster – and get your heart in shape
3. NUTR

ITION SUPPORT: You'll make changes to your daily habits that will lead to long term success! No more dieting!
4. ACCOUNTABILITY: We'll schedule your appointments, track your progress, and check your weight every week! Up to four women work with a certified personal trainer. You’ll enjoy the support and camaraderie of the group and staff.

05/29/2026


Goals!!!
Enjoy the weekend ladies!

Happy Tuesday!Right back at it after the long weekend!
05/26/2026

Happy Tuesday!
Right back at it after the long weekend!

Enjoy the long weekend ladies!See you tomorrow but we are closed Monday!
05/22/2026


Enjoy the long weekend ladies!
See you tomorrow but we are closed Monday!

Recipe of the week! Time to break out the grill! 🍤
05/20/2026

Recipe of the week!
Time to break out the grill! 🍤

Just an early reminder that we will be closed next Monday for Memorial Day. 🇺🇸
05/18/2026

Just an early reminder that we will be closed next Monday for Memorial Day. 🇺🇸

Enjoy the weekend ladies! 😊👍💕
05/15/2026

Enjoy the weekend ladies! 😊👍💕

05/13/2026
🤣🤣Enjoy the weekend ladies!
05/08/2026

🤣🤣
Enjoy the weekend ladies!

Recipe of the Week! 🧅🌶️
05/07/2026

Recipe of the Week! 🧅🌶️

Yes! Great idea for a Mother's Day gift 🎁 Get the most out of your workouts/walks.
05/07/2026

Yes! Great idea for a Mother's Day gift 🎁
Get the most out of your workouts/walks.

Doing weighted vest workouts could be the secret to amping up your routine, no free weights required.

Address

180 Winter Street
Bridgewater, MA
02324

Opening Hours

Monday 5:30am - 11am
4pm - 8pm
Tuesday 5:30am - 11am
4pm - 7pm
Wednesday 5:30am - 11am
4pm - 8pm
Thursday 5:30am - 10:30am
4pm - 7pm
Friday 5:30am - 11:30am
Saturday 7am - 11:30am

Telephone

+15086972900

Website

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