Get In Shape For Women - Bridgewater

Call Directions Website Contact the practice

Get In Shape For Women - Bridgewater Get In Shape For Women is a complete training program for women that includes strength training, cardio, nutrition & accountability = SUCCESS.

Book your first session right away though our online schedule -
https://www.getinshapeforwomen.com/gisfw-bridgewater/

Our unique combination of the four must-have components of our program is scientifically proven to work:

1. WEIGHT TRAINING: You’ll increase your muscle tone and resting metabolism
2. CARDIOVASCULAR: You’ll burn off fat and calories faster – and get your heart in shape
3. NUTRITION SUPPORT: You'll make changes to your daily habits that will lead to long term success! No more dieting!
4. ACCOUNTABILITY: We'll schedule your appointments, track your progress, and check your weight every week! Up to four women work with a certified personal trainer. You’ll enjoy the support and camaraderie of the group and staff.

# Stay tuned for more amazing costume ideas🤣🤣🤣🤣Have a great weekend ladies!
10/16/2026

#

Stay tuned for more amazing costume ideas
🤣🤣🤣🤣
Have a great weekend ladies!

Coaching isn't standing there counting to ten. It's watching how you move, adjusting the resistance in real time, and kn...
10/14/2026

Coaching isn't standing there counting to ten. It's watching how you move, adjusting the resistance in real time, and knowing exactly when to push you further — or pull you back. 👀

That's the difference between working out and training with intention. Curious what a session actually looks like? DM us "coach" and we'll walk you through it.

10/14/2026

Your daily choices are always adding up. If you want a different receipt, start making different decisions. Ownership is where change begins.

Keep going.

Recipe of the WeekLets have a little pasta...watch your portions. 😇
10/13/2026

Recipe of the Week
Lets have a little pasta...watch your portions. 😇

Happy Saturday! Isn't that just the truth? 😇
10/10/2026

Happy Saturday!
Isn't that just the truth? 😇

💍 CONGRATULATIONS, ALYSSA! 👰‍♀️💍Getting married TOMORROW and still sweating it out in the gym today! 💪🔥 We love the dedi...
10/09/2026

💍 CONGRATULATIONS, ALYSSA! 👰‍♀️💍
Getting married TOMORROW and still sweating it out in the gym today! 💪🔥 We love the dedication! ❤️
Wishing you an absolutely amazing day filled with love, laughter, and unforgettable memories!

Pumpkin Protein Coffee is in the studio! Try a sample your next time in 🎃
10/05/2026

Pumpkin Protein Coffee is in the studio!
Try a sample your next time in 🎃

Recipe of the Week 🎃
10/03/2026

Recipe of the Week 🎃

Address

180 Winter Street
Bridgewater, MA
02324

Opening Hours

Monday 5:30am - 11am
4pm - 8pm
Tuesday 5:30am - 11am
4pm - 7pm
Wednesday 5:30am - 11am
4pm - 8pm
Thursday 5:30am - 10:30am
4pm - 7pm
Friday 5:30am - 11:30am
Saturday 7am - 11:30am

Telephone

+15086972900

Website

Alerts

Be the first to know and let us send you an email when Get In Shape For Women - Bridgewater posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Get In Shape For Women - Bridgewater:

Shortcuts

Share