Get In Shape For Women - Bridgewater

Get In Shape For Women - Bridgewater Get In Shape For Women is a complete training program for women that includes strength training, cardio, nutrition & accountability = SUCCESS.

Book your first session right away though our online schedule -
https://www.getinshapeforwomen.com/gisfw-bridgewater/

Our unique combination of the four must-have components of our program is scientifically proven to work:

1. WEIGHT TRAINING: You’ll increase your muscle tone and resting metabolism
2. CARDIOVASCULAR: You’ll burn off fat and calories faster – and get your heart in shape
3. NUTR

ITION SUPPORT: You'll make changes to your daily habits that will lead to long term success! No more dieting!
4. ACCOUNTABILITY: We'll schedule your appointments, track your progress, and check your weight every week! Up to four women work with a certified personal trainer. You’ll enjoy the support and camaraderie of the group and staff.

We are back after Labor Day! 😎Here is a little inspiration for a new season!P.S. if you have been thinking about starti...
09/08/2026

We are back after Labor Day! 😎
Here is a little inspiration for a new season!
P.S. if you have been thinking about starting a workout routine...jump! Don't wait until after the holidays!

09/04/2026


Enjoy the long weekend! We are here tomorrow but closed on Labor Day!

Let this be your story 😘
09/02/2026

Let this be your story 😘

Recipe of the Week 🍎
09/01/2026

Recipe of the Week 🍎

Enjoy the weekend ladies!
08/28/2026


Enjoy the weekend ladies!

Check out the "I survived a Julio workout" shirts that Liz and Karen had made! AWESOME!!! Yes, they survived..barely🤣 😂
08/25/2026

Check out the "I survived a Julio workout" shirts that Liz and Karen had made! AWESOME!!!
Yes, they survived..barely🤣 😂

Recipe of the Week 🍽Chinese Cabbage Chicken Stir Fry
08/22/2026

Recipe of the Week 🍽
Chinese Cabbage Chicken Stir Fry

Have a great weekend 😀
08/21/2026


Have a great weekend 😀

08/15/2026

Beautiful weather this weekend 😌
Get outside and move!
See ya Monday!

08/11/2026

Address

180 Winter Street
Bridgewater, MA
02324

Opening Hours

Monday 5:30am - 11am
4pm - 8pm
Tuesday 5:30am - 11am
4pm - 7pm
Wednesday 5:30am - 11am
4pm - 8pm
Thursday 5:30am - 10:30am
4pm - 7pm
Friday 5:30am - 11:30am
Saturday 7am - 11:30am

Telephone

+15086972900

Website

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