Kind Attention Behavioral Health

06/03/2026

Schedule a completely risk-free 15-minute telehealth consultation with Shirley now. Shirley is great!

05/31/2026

Book your free 15-minute consultation now! All major insurances accepted.

05/25/2026

Shirley has immediate availability for telehealth therapy services!

05/15/2026

We are so excited to announce that we now offer EMDR services!! Schedule with Shirley now!

Healing from trauma and life's challenges requires both skill and empathy—two things Shirley brings to every session. With a Master’s from the University of Bridgeport and specialized training in EMDR, she looks beyond symptoms to see the whole person. Shirley integrates evidence-based tools including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help her clients find a clear path forward.
Shirley is dedicated to making therapy accessible and culturally resonant, offering bilingual services in Spanish via telehealth. She doesn't just provide therapy; she acts as a steady advocate and guide, helping her clients transform their challenges into meaningful change. As a Connecticut-based LPCA, Shirley is honored to support her community in their pursuit of wellness and resilience.

05/02/2026

Discover all that Kind Attention Behavioral Health has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://kindattention.org today to see what’s waiting for you!

Specialized and Effective Evidence-Based Therapy

02/13/2026

🌞 Good morning! Start your day with a dose of positivity and mindfulness. Here are a few tips to kickstart your morning routine:

1️⃣ Begin with a moment of gratitude. Reflect on what makes you feel thankful.
2️⃣ Spend 5 minutes in mindful breathing to set a calming tone for the day.
3️⃣ Visualize a goal you want to achieve today, no matter how small.

Embrace these small yet powerful practices to boost your mental well-being and greet the day with optimism! 🌿

02/12/2026

Explore transformative healing pathways that can change your life. Visit our website today to discover the support and resources available for your mental well-being.

02/12/2026

Today’s scheduled events include:

The 100m Dash: From "I'm fine" to "What if everyone actually hates me?" in 4 seconds.

Mental Gymnastics: Convincing yourself that a "Sure" text message actually means your boss is planning to fire you.

Weightlifting: Carrying the stress of a conversation you had in 2012.

The Marathon: Replaying every possible worst-case scenario for a meeting that hasn't happened yet.

The Reality: Anxiety is a future-oriented state. It spends so much time trying to protect you from things that might happen that it forgets to let you live in what is happening.

Take some time to be present now!

02/11/2026

https://kindattention.org/f/understanding-ocd-the-kind-attention-approach

Unlocking a Fresh Perspective on OCD

02/05/2026

Danielle provides a refreshing and highly authentic approach to the therapeutic process. Specializing in navigating the complexities of depression, mood disorders, anxiety, and anger management, she is known for blending a keen sense of humor with thoughtful, supportive confrontation. This unique dynamic helps individuals dismantle barriers and work toward meaningful goals while remaining at ease.

Her practice is grounded in an integrative, mind–body informed approach. By drawing from Cognitive Behavioral Therapy (CBT), mindfulness, and humanistic psychology, Danielle assists individuals in building self-awareness and mastering emotional regulation skills. She is passionate about helping individuals foster a more grounded relationship with themselves and the world around them. Danielle holds a Master’s degree in Clinical Mental Health Counseling from the University of New Haven and is a Licensed Professional Counselor Associate in Connecticut.