Bronxville Acupuncture

03/06/2023

Ever heard of compression boots? Read all about the benefits and stop by Bronxville Acupuncture today to try these recovery boots for yourself! 😎

03/06/2023

New at Bronxville Acupuncture— infrared sauna! Swipe to read about the many benefits of this new treatment and why YOU should try it out!

02/13/2023

04/05/2020

When I go on walks, I love to find letters in nature. Om is a chant to bring peace to your heart and mind. When I am feeling anxious, I take slow deep breaths and it helps to calm me. This slow breathing technique works to calm the mind because it helps to activate our parasympathetic system by stimulating our vagus nerve. When the body is in the parasympathetic (rest and digest) state, it feels safe. This then lowers our stress response (fight or flight) which is the sympathetic nervous system. As many of you know, stress will weaken our immune systems. This is why taking slow, deep breaths throughout the day will be a useful tool as we face this global pandemic.

https://www.google.com/amp/s/www.psychologytoday.com/us/blog/the-athletes-way/201705/diaphragmatic-breathing-exercises-and-your-vagus-nerve%3famp?client=safari

03/14/2020

Stretch to relieve stress☺️

03/01/2020

I find a lot of low back pain stems from tight QLs. Treat yourself to this very beneficial stretch daily.

03/01/2020

Cactus Leather!! Amazing!!

The company’s called Adriano Di Marti and they’ve formulated a new technique to create a fabric using cactus leaves called Desserto. Cactus, known for its rugged nature is quite hard and thick and pointy, however, when fully processed, it not only feels like actual leather, but since it is made ...

02/27/2020

Great local yoga class for kids!

02/26/2020

For your health! xoxo

01/09/2020

Happy New Year from Bronxville Acupuncture!
We hope 2020 brings you happiness, health, and prosperity!

11/18/2019

Feeling the warmth of the season 🥰