Well Adjusted, LLC

06/08/2026

Everyone recommends a birthing ball for pregnancy but many don’t even know where to start. Join Jess from tonight at our office. There’s just a few more spots remaining for today. Can’t make it today??? We’ll be holding another one in July. Let us know if we are interested and if another day/time works for you!

05/29/2026

Check out this great event this weekend!

Motherhood was never meant to be done alone 🤍

Join us for an afternoon of support, connection, education, and community at our Community Baby Shower & Motherhood Wellness Event! Whether you’re pregnant, newly postpartum, seasoned in motherhood, or supporting a growing family, this event was created with YOU in mind.

✨ Over 15 local vendors
✨ Mini educational talks
✨ Raffle prizes + giveaways
✨ Resources for maternal wellness
✨ The first 30 participants receive a gift
✨ Every attendee receives 5 raffle tickets!

Come connect with local therapists, doulas, lactation consultants, photographers, wellness providers, and more while being reminded that support exists and you do not have to navigate motherhood alone.

04/27/2026

Pregnant or in any part of your postpartum phase?

At this office we address more than just alignment. We also talk about the pelvic floor, diaphragmatic breathing, diastasis recti, breast feeding concerns, pelvic floor concerns, returning to exercise and more!

On Wednesdays we have a moms meetup and we also have an amazing workshop with Jess from !

More workshops to be added!

Reach out to our office with any questions.
you can make an appointment by visiting our online website and sign up for the workshops and meet up, RSVP is encouraged.

Www.welladjustedllc.com

04/16/2026

We are feeling some warm weather!

But with the warmer weather and brighter colors come the congestion, sneezing, coughing,puffy/itchy eyes, post nasal drip, trouble breathing and more!

One side effect from chiropractic care is the relief of congestion, being able to breath better not only from decreased congestion but opening up the chest, better sleep and more!

Make your appointment today for you and the family so you can enjoy those outside activities a little better.

Visit our website to schedule today!

Www.welladjustedllc.com
203-775-7102

03/09/2026

Hello there Mamas to be! Updates for the Spring Ball & Breathe series
Based off demand and feedback we are offering classes one Monday a month through June with options to sign up individually or for all 4 fe please sign up through movetoglowct.com or DM!
if Classes meet at Well Adjusted LLC in Brookfield. Each class will offer something different each time and follow up with resources will be provided if you have to miss one so it is catered to your flexibility.
* About: birthing ball basics class, suitable for all trimesters, uses stability balls to prepare the body for labor by enhancing mobility, reducing pregnancy aches, and encouraging optimal fetal positioning. These classes teach exercises like pelvic tilts, hip circles, and stretches to strengthen the core, open the pelvis, and aid in pain relief during labor. Gentle yoga, wellness tips, and breathing exercises will also be featured in the class.
Please bring a mat. No need to bring a ball.

02/23/2026

Happy snow day!!❄️❄️

We are currently experiencing an issue of getting to the booking page directly from Google. Please visit our website to book as we work on it. Thanks!

https://welladjustedllc.com

02/08/2026

Chiropractic is a big tool used by many athletes. Helping to prevent injury, treat injuries and helping them to perform their best!

Whether you’re a professional, non professional, young athlete, someone who works out or someone doing their day to day activities. Chiropractic can be a tool for you!

02/04/2026

Little spines, big benefits 💙
Pediatric chiropractic focuses on the alignment and movement of the spine and joints, which play an important role in the nervous system. Chiropractic care for kids focuses on gentle, age-appropriate adjustments that support their growing bodies as they crawl, walk, run, and play.

🌱 🔎May help support:
♥️Healthy posture as kids grow (take a peak on their posture during screen time)
♥️Mobility & flexibility
♥️Nervous system function
♥️Helping the body adapt to physical stress (learning to walk, backpacks, sports, screen time)
♥️Overall comfort during growth stages
♥️Support immune system (can help boost immune system, help with congestion, open up the chest to help with breathing and coughing etc)

Some explained why kids are seen at our office:supports nervous system, headaches, posture, sports performance, congestion, colic, ear infections, trouble with sleeping, torticollis, coughing, staying focused and more!

Every child is different, and care is always tailored to their age, size, and needs. Because growing bodies deserve gentle care 💫

02/02/2026

Well looks like to groundhog saw its shadow ! 👤
This has been a tough winter so far and with the cold temperatures, many are not going outside and getting winter’s fresh air.
Winter doesn’t mean hiding from the sun 👀
Getting natural sunlight—even on cold days—can seriously support your health.

☀️ Benefits of winter sunlight:
• Supports vitamin D levels (bone & immune health)
• Helps regulate sleep & circadian rhythm
• Boosts mood and energy
• Encourages gentle movement + posture breaks

Pair sunlight with movement and proper spinal alignment, and you’re giving your nervous system exactly what it needs to thrive—even in winter.You move better, sleep better and feel better.

Pro tip: Step outside for 10–20 minutes mid-day, stand tall, breathe deep, and let your body reset 🌿 Even though the sun doesn’t seem that strong, be mindful to take precautions to avoid skin damage. Bundle up and be cautious of the temperature and how much time outside especially with younger kids and elderly.

Your spine (and your mood) will thank you.

12/25/2025

Happy holidays!