09/01/2026
DBT Skills Group for Adults 🌿
Looking for some extra support with managing emotions, navigating relationships, and handling life’s challenges? Our upcoming DBT Skills Group offers a space to learn practical skills and connect with others along the way.
The group begins September 29 and meets Tuesdays from 5–6 PM for 9 sessions. Available in-person or virtually.
$50/session or insurance billing available. Participants must be established with an individual therapist prior to starting the group.
Reach out to learn more or see if the group may be a good fit for you.