Helder Health

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Helder Health Dr. Helder graduated from NWHSU as a Doctor of Chiropractic.

We will be closed on Friday! Stop by to see us on Monday from 10am-4pm.
10/22/2026

We will be closed on Friday!

Stop by to see us on Monday from 10am-4pm.

Gut health and back pain are more connected than you'd think.Your body isn't a collection of separate parts that never t...
09/18/2026

Gut health and back pain are more connected than you'd think.

Your body isn't a collection of separate parts that never talk to each other. Inflammation that starts in your gut can show up as joint and muscle pain. Nerves along your spine communicate with your digestive system. Poor posture can even affect digestion.

When someone treats your back without ever asking about the rest of you, they're only reading half the story.

At Helder Health, Dr. Helder combines chiropractic care with functional medicine to look at the whole picture. Because that's where the real answers live.

Curious what your body's been trying to connect for you? Book a visit today.

https://helderhealth.com/

"I'm just getting older."We hear it all the time. And honestly? We're tired of it. Pun intended.Yes, your body changes w...
09/15/2026

"I'm just getting older."

We hear it all the time. And honestly? We're tired of it. Pun intended.

Yes, your body changes with age. No, that doesn't mean dragging yourself through every afternoon is your new normal. Chronic fatigue is a signal, not a sentence. It can point to nutrient gaps, hormone shifts, poor sleep quality, gut issues, and more. All things that can be identified and addressed.

You deserve better than "that's just how it is."

Come see Dr. Helder and let's find out what's really draining your energy. Call or book online today.

https://helderhealth.com/

Your headache is not a Tylenol deficiency.Headaches don't happen because your bloodstream is running low on pain relieve...
09/08/2026

Your headache is not a Tylenol deficiency.

Headaches don't happen because your bloodstream is running low on pain relievers. They happen because something is off. Tension in your neck. Poor sleep. Inflammation. Stress your body can't keep up with. Misalignment that's been building for months.

The pill quiets the alarm. It doesn't put out the fire.

If your headaches keep coming back, that's your cue to look deeper. That's what we do at Helder Health.

Book your visit with Dr. Helder and let's find out what your body is trying to tell you.

https://helderhealth.com/

"Just take this pill."Sound familiar?That advice ignores that your symptom is the tip of the iceberg. It's the part ever...
09/05/2026

"Just take this pill."

Sound familiar?

That advice ignores that your symptom is the tip of the iceberg. It's the part everyone can see. But underneath the surface? Gut health. Inflammation. Stress. Sleep. Spinal alignment. Nutrition. The stuff that's driving how you feel every single day.

A pill aims at the tip. Functional medicine looks below the waterline.

If you're done skimming the surface of your health, we're ready to go deeper.

Schedule your consult with Dr. Helder at Helder Health or call today. Consultations are always free.

https://helderhealth.com/

Wishing our community a restful and meaningful Labor Day! As we honor the hard work that keeps South Dakota families, fa...
09/04/2026

Wishing our community a restful and meaningful Labor Day! As we honor the hard work that keeps South Dakota families, farms, and local businesses thriving, we hope you’re able to enjoy a well‑deserved break.

Our office will be closed on Monday, September 7th, and we’ll reopen on Tuesday, September 8th. If you need support with chiropractic care, holistic health, or whole‑food nutrition as we head into the fall season, our team is here for you when we return.

How are you spending your Labor Day weekend?

Still waiting for your symptoms to just go away?How's that working out?Weeks turn into months. Months turn into "I guess...
09/01/2026

Still waiting for your symptoms to just go away?

How's that working out?

Weeks turn into months. Months turn into "I guess this is normal now." And the whole time, your body has been asking for help.

Symptoms don't resolve because you ignored them long enough. They resolve when someone finds out why they're there.

Stop waiting. Start investigating.

Call Helder Health or click the link below to book your consult with Dr. Helder. Your future self will thank you for doing it today.

https://helderhealth.com/

Address

722 22nd Avenue S
Brookings, SD
57006

Opening Hours

Monday 10am - 4pm
Tuesday 12pm - 6pm
Wednesday 12pm - 4pm
Thursday 12pm - 4pm
Friday 12pm - 6pm

Telephone

+16056956931

Website

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