Anne Grier Health

Anne Grier Health RN, FNLP
Nutrition, Health and Life Coach

Happiest 14th birthday to my sweet, funny, light of my life! How r you 14?! I love you so much!
03/16/2021

Happiest 14th birthday to my sweet, funny, light of my life! How r you 14?! I love you so much!

So excited to be seeing clients at this beautiful space in Brookline! In addition to functional nutrition, Refresh Welln...
03/03/2021

So excited to be seeing clients at this beautiful space in Brookline! In addition to functional nutrition, Refresh Wellness Collective offers colon hydrotherapy, lymphatic drainage, therapy, massage and meditation. Come check us out!

Neurofeedback for this 10 year old on a Saturday morning.
02/27/2021

Neurofeedback for this 10 year old on a Saturday morning.

Taco Tuesday! What I use for my own taco seasoning. Pre-packaged taco seasoning often have added unnecessary ingredients...
02/24/2021

Taco Tuesday! What I use for my own taco seasoning. Pre-packaged taco seasoning often have added unnecessary ingredients. for added nutrient density.

Snowy walk today. 💕💕
02/19/2021

Snowy walk today. 💕💕

➡️The ancient tradition of acupuncture recognizes that a vital life force or energy flows through all living things. ⚡...
02/13/2021

➡️The ancient tradition of acupuncture recognizes that a vital life force or energy flows through all living things.
⚡️This energy is called Qi, and it runs in channels throughout the body, nourishing cells and tissues.
❤️Acupuncture balances the flow of qi, draining qi from areas where it is stagnant or constrained and bringing more qi to areas that are deficient or empty.
💕I love my weekly acupuncture and it’s a big part of my self care.
🕷 No filter can get rid of my spider veins!

It’s a cave bed kind of day....
02/11/2021

It’s a cave bed kind of day....

🌿Growing microgreens ☘️microgreens have a high nutrient density, up to 40x more than their mature versions💪🏻Low in Oxala...
02/09/2021

🌿Growing microgreens
☘️microgreens have a high nutrient density, up to 40x more than their mature versions
💪🏻Low in Oxalates (anti-nutrient component of plants).

😩Gut inflammation. 🤓We likely all have it to some degree. 🛑Avoid this list as much as possible ☑️And we can always rever...
02/09/2021

😩Gut inflammation.
🤓We likely all have it to some degree.
🛑Avoid this list as much as possible
☑️And we can always reverse the inflammation- it just might taking some digging and time.
Free guide: 10 Ways to Banish Bloating

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Brookline, MA
02445–02447, 02467

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