Veemah Integrated Wellness & Consulting Services LLC

07/29/2026

🎒 FREE Back-to-School Health & Wellness Event 🩺

As the new school year approaches, we're sharing a valuable community resource for families with children in preschool through high school.

The City of Brooklyn Park is hosting a FREE Back-to-School Health & Wellness Event featuring:

🩺 School Physicals
🏈 Sports Physicals
❤️ Health Screenings
💬 Wellness Counseling
📋 School & Sports Clearance Forms Completed On Site

📅 Friday, August 28 | 11:00 AM–5:00 PM
📅 Saturday, August 29 | 10:00 AM–4:00 PM

📍 Location: To Be Announced

Space is limited, so families are encouraged to register as soon as possible.

📲 Register here: forms.cloud.microsoft/g/yzqptLkbfs

If you know a family who could benefit from these free services, please share this post to help spread the word. Together, we can help children start the school year healthy, prepared, and ready to learn.

Hosted by the City of Brooklyn Park, MN - Local Government Health on The Go • Shared by VEEMAH Consulting to help connect families with valuable community resources.

Every Child Deserves a Healthy Start

05/21/2026

VEEMAH is excited to be part of “Caring for Yourself Daily: From Stress to Strength” this Saturday in Champlin.

Our own Dr. Vivian Ballah-Swaray will be leading the Opening Session + Q&A as we come together for important conversations around trauma, resilience, mental wellness, youth voices, and community healing.

This event will feature workshops, panel discussions, community resources, and opportunities to connect and learn in a supportive environment.

📍 Champlin Park High School
📅 Saturday, May 23, 2026
⏰ 10:00 AM – 2:00 PM

We hope to see you there!!

Join us this Saturday for Caring for Yourself Daily: From Stress to Strength
Here’s a look at the sessions happening throughout the day.
10:00 AM - Check in
Vendor booths open
10:30 AM Opening Session + Q&A
Welcome and framing
Presenter: Dr. Vivian Ballah-Swaray, VEEMAH Consulting
Workshops offered at 11:15 AM and again at 12:15 PM
What Is Trauma and How It Affects Your Mind and Body
Learn how trauma can affect everyday life, stress and emotional well-being.
Presenter: Sarah Ahn Lentz, MA, LMFT (she/her), Namu Integrative Therapy Services
Calming Your Body: Simple Ways to Settle Your Nervous System
Practice simple ways to calm your body and feel more grounded.
Presenter: Dr. Ethan Capers, The Momentum Project
Youth Voices: Hard Feelings, Social Media, and What Young People Need Us to Hear
Explore youth experiences with emotions, social pressure, and how adults can better listen and respond.
Presenter: Ambrose Russell, The Inner Hero
Building Your Resilience Every Day: Skills for Bouncing Back After Trauma
Learn everyday skills to support healing and build resilience.
Presenter: Dr. Aja King, Brave Defiance
Panel Discussions
11:15 AM – Talking About Hard Feelings: Anxiety, Deep Sadness, and Wanting the Pain to Stop
A grounded conversation about hard feelings, warning signs, and how to reach out for support.
Moderator: Dr. Emma Boyce, Health Equity Coordinator, City of Brooklyn Park
12:15 PM – Substance Use and Violence
An honest conversation about the impact of substance use and violence and where support can begin.
Moderator: Edwin N. Swaray, MA, LADC, VEEMAH Consulting
1:00 PM – Lunch + Community Connection
1:45 PM – Closing Reflection and Next Steps

Champlin Park High School - 6025 109th Ave N, Champlin, MN 55316
Saturday, May 23, 2026
10:00 AM – 2:00 PM

04/23/2026

Understanding how you, or your child, think, learn, and process emotions can make a big difference.

Psychological and neuropsychological testing can provide clarity around learning, behavior, memory, and mental health, helping guide the next steps forward.

We created a simple guide to walk you through what testing is, what to expect, and how to get started at VEEMAH!

🔗 Read more here:

Understanding Psychological and Neuropsychological Testing: What to Expect and How It Helps

10/03/2025

VEEMAH is honored to be featured in Voyage Minnesota Magazine!

This article shares the journey from the personal experiences that inspired VEEMAH, to building a team dedicated to providing compassionate, culturally responsive mental health care for BIPOC communities.

VEEMAH is grateful for its incredible team and the opportunity to serve the community every day. It’s truly a privilege to do this work!

Today we’d like to introduce you to Edwin Swaray. Hi Edwin, please kick things off for us with an introduction to yourself and your story. My co-owner, Dr. Vivian Ballah-Swaray, and I started VEEMAH in 2018. Dr. Vivian is also my wife, and we have been a couple for 36 years and married for 25 […...

08/04/2025

New office, same mission.

In honor of National Black Business Month, we wanted to share a glimpse of VEEMAH’s new space. Being Black-owned means building with purpose and at VEEMAH, that purpose is deeply rooted in how we care, honor culture, and work to make a meaningful impact.

Show love to Black-owned businesses, not just this month, but all year long.
Your support makes a difference. Share, and celebrate, today and always.

05/06/2025

🚨 We’re in the news!

The Minneapolis-St Paul Business Journal just featured VEEMAH Mental Health Clinic and our recent expansion to Brooklyn Center, made possible through our partnership with MEDA: Metropolitan Economic Development Association!

We’re proud of this recognition and grateful to our dedicated team who made it possible. Your hard work is the heart of what we do!

👉 Check out the full article here: https://www.bizjournals.com/twincities/news/2025/05/06/veemah-expands-brooklyn-park-250-000-from-meda.html

Veemah Integrated Wellness and Consulting Services, a community mental health clinic, will add a second location after outgrowing its flagship site in Crystal.

04/25/2025

Thank you, MEDA: Metropolitan Economic Development Association, for helping us take this big step! We’re so excited about our new space and what it means for the future of VEEMAH Integrated Wellness and Consulting Services. With this expansion, we’ll be able to welcome more patients, grow our team, and continue providing the specialized care our community deserves. Grateful for the support and looking forward to what’s ahead!

04/07/2025

🌍💡 World Health Day 💡🌍

For many in BIPOC communities, access to health resources is still a challenge.

On World Health Day, let’s take a moment to reflect on how we can break down these barriers and make sure everyone has the care they need. Everyone deserves access to quality care, no matter their background.

What’s one thing we can do to create more access in our communities?

11/18/2024

As you start your week, remember to take a moment to check in with yourself. Your journey toward healing and growth can feel overwhelming at times, but you don’t have to face it alone.

10/14/2024

We honor and value the diverse cultures, traditions, and contributions of Indigenous Peoples' today and every day. Their enduring legacy enriches our community, and our strength is found in diversity and understanding. Happy Indigenous Peoples' Day to our Minnesota community and beyond!