Roots and Branches Therapy

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Roots and Branches Therapy Explore your roots and branch out towards your future.

10/03/2026

Your creative block isn’t a talent problem. It’s a nervous system problem and we can help. 🎨

09/29/2026

Saying ‘I love you’ is easy. Living it? That’s the real test. The September ‘who’s doing more’ fight, explained. ❣️🫯

09/29/2026

Gender euphoria deserves just as much airtime as dysphoria. 🍂 Here’s what it can look like this fall.

09/27/2026

October is Pregnancy and Baby Loss Awareness Month. If you’re carrying a loss quietly or otherwise, we’re here whenever you’re ready. You can book an informational appointment through the link in bio. 🤍

09/26/2026

Back on campus and already back in your ‘old role’? Let’s talk about it. 🎒

09/14/2026

Relieved when the bus pulled away? You’re not a bad parent, you’re just tired. 🚌

09/13/2026

Nicole celebrates Hispanic Heritage Month by remembering her grandfather’s paella recipe. 🥘 What’s one part of your heritage that you’ve carried with you or that you wished you passed down? Share in the comments below. ⬇️

09/12/2026

Creativity doesn’t require talent, it requires low stakes. Try these 5 simple, no-pressure creative practices for fall, from journaling prompts to color-noticing walks.

09/07/2026

The beach and the laptop, at the same time. That’s not balance — that’s just work with a better view. 🌊

This Labor Day, ask yourself: am I making room for the life I’m working so hard to build? Not “how do I stop working” — but “when do I stop”?

Sometimes it’s answering a few emails from the sand. Sometimes it’s closing the laptop and getting in the water. The skill isn’t working from anywhere - it’s knowing when to.

Full reflection by Nicole on intentional (not perfect) balance is up on the blog now. Link in bio. 🌿

Happy National Read a Book Day! 📚We asked our team what our next read should be — therapy-related or not, whatever came ...
09/06/2026

Happy National Read a Book Day! 📚

We asked our team what our next read should be — therapy-related or not, whatever came to mind. What we got back was a shelf all its own: Buddhist wisdom on sitting with suffering, a sci-fi favorite with “too many thoughts to fit in one sentence,” a memoir on memory and family, a duology that stayed in someone’s head for weeks, and yes, that very long, very beloved David Foster Wallace novel.

Books meet us where we are. Sometimes that’s in a self-help chapter. Sometimes it’s 1,000 pages of fiction that just happens to say something true.

Swipe through for the full list, and tell us in the comments what’s on your nightstand. 👇

Address

34 Plaza Street E
Brooklyn, NY
11238

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm

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