Oreka Therapy & Wellness

06/02/2026

05/05/2025

PAUSE. RESET. RECHARGE.

An evening of deep relaxation and sonic meditation guided by Oreka Sound.

Past events have sold out, so be sure to reserve your spot.

Brooklyn Conservatory of Music
Friday, May 23 7:00-8:30pm

Reserve your spot through the link in the bio.

03/14/2025

Save the dates for upcoming Oreka Sound at the Brooklyn Conservatory of Music.

Friday May 23 & Friday June 27

Stay tuned for more Oreka Sound dates.

11/08/2024

Oreka Sound is looking to partner with wellness practitioners, artists, and community spaces who are passionate about healing and connection. Let’s team up to create transformative experiences through sound, music, and mindfulness.

Interested? DM or tag someones who you think should connect - Together we can amplify healing in our communities.

11/02/2024

In Tune, by Dr. Richard Wolf, is a fun introduction into the intersection of meditation music. Dr. Wolf introduces “The Twelve Bridges” - skills and sensibilities refined in musical practice that carry over to mindfulness and meditation. These include, 1. Dedication, 2. Posture, 3. Concentration, 4. Harmony, 5. Practice for the Sake of Practice, 6. The Art of Deep Listening, 7. Patience and Perseverance, 8. Mindfulness and Creativity, 9. Trance, Music, and Meditation, 10. Sympathetic Vibrations, 11. Transcending the Self, and last, but certainly not least, 12. Silence. It’s an inspirational guide that offers music-based exercises to enhance daily meditation and creativity. Dr. Wolf also shares personal anecdotes of eminent musicians to illuminate points along the intersection of music and mindful living.