10/14/2026
There are so many cool tricks but here are three that are mostly about mindset and tackling the tension with practical, easy adjustments.
If your voice feels tight, stuck or tired, your jaw and tongue are probably doing way more work than they need to.
Most of us clench all day without noticing: when we’re focused, stressed, scrolling, even reading this. Then we try to sing or speak and wonder why it feels like pushing through a wall.
Here are 3 simple ways to let go of that tension. No warm-up routine, no special skills, just small shifts you can try right now.
Save this for the next time your voice feels stuck.
The baby bird was passed on to me by many a year ago and I still use it with my singers today.
gave me the sloppy jaw also many years ago
And stopping to down regulate is just sensical, don't you think?
anyway
Sending good vibes to youuuuu