I’m a licensed mental health counselor in private practice in Carroll Gardens, Brooklyn, also seeing clients virtually. I’m committed to bridging the gap between where you are and where you want to be. I specialize in anxiety, substance use, and ADHD, and I also work with people who want to connect more deeply with their emotions and adults struggling to fully launch. Whether someone is managing anxiety, navigating ADHD, rethinking their relationship with alcohol or substances, or feeling stuck in old patterns, I meet them where they are. My work is psychodynamic at its core, woven with CBT, systems, and trauma-informed approaches, and I take a harm reduction stance across everything I do. I believe in the power of the therapy relationship and in people’s capacity for real change, and I also offer concrete, practical support along the way. I value collaboration and regularly partner with psychiatrists, treatment programs, and other providers. My office is on the garden floor of a Brooklyn brownstone with a private entrance, a short walk from the F/G at Carroll St.
