Mind Matters Psychotherapy

07/06/2026

Mark Travers, a psychologist who studies relationships, explains the subtle and not-so-subtle warning signs that a relationship has become emotionally unhealthy.

10/21/2025

🌻 This week is Invisible Disabilities Week 🌻

A reminder that you can’t always see someone’s disability.

Around 80–85% of disabilities are invisible including mental health conditions and chronic health issues.

You don’t see the challenges, the effort it takes to get through certain situations, or the sensory overwhelm that can appear out of nowhere.

You never really know what someone’s going through behind the scenes.

💛 Not all disabilities are visible💛

💛 Be kind. Always. 💛

09/17/2025

In healthy and happy relationships, both partners feel safe and that they can trust each other. Harvard-trained psychologist Dr. Cortney Warren shares the topics that couples who feel safe and secure with each other talk about, even if it's uncomfortable.

09/09/2025

Tired of the same old dinner and a movie routine? Mark Travers, a psychologist who studies couples, shares how people in the happiest relationships keep the spark alive—and they all cost $0.

08/17/2025

I’m a couples therapist — here are 5 reasons why people risk everything for an affair.

The happiest couples don't wait for the "perfect" time to communicate. Mark Travers, a psychologist who studies couples, shares what people in successful relationships talk about every day — that most never bother to mention.

08/09/2025

Five clients helped, countless tail wags given…
Now this therapy dog is officially off-duty and resting on a beach like a pro. 🐾🌴

07/08/2025

In the happiest and most successful relationships, both people feel comfortable being themselves. Harvard-trained psychologist Dr. Cortney Warren shares the phrases that couples who feel safe and secure say to each other every day.

06/30/2025

Depression isn't always obvious to others, or even to those living with it. If you or someone you know identifies with these traits, it may be time to seek help.

7. Discounting or dismissing hurt or abuse.

06/20/2025

You’ve certainly heard of “hot girl summer.” You may be familiar with “sardine girl summer.” But now it’s the boys’ turn: 2025 is officially “therapy…

05/11/2025