Suburban Hippie Bespoke Bodywork

Suburban Hippie Bespoke Bodywork improve posture, decrease pain + feel at home in your body again

we were designed to move, but not all movement is beneficial.after years of dealing with my own aches and pains, I dove ...
06/05/2026

we were designed to move, but not all movement is beneficial.

after years of dealing with my own aches and pains, I dove into the research to find out what actually works.

I'm sharing the 'fundamentals of movement' in this week's fascia facts email so you can start moving with more ease.

link below to join the 'practical + applicable' series for the fascia curious.

https://suburban-hippie-life.kit.com/fasciafacts

Did you know there’s so many ways to release your fascial (fash-al) system?!Cupping is one way - I recently got it done ...
06/04/2026

Did you know there’s so many ways to release your fascial (fash-al) system?!

Cupping is one way - I recently got it done for a sticky shoulder + occasional numbness with Nicole Henry-Holbrook

Cupping adds space to the tissues/fascial system by “lifting” them

The 2 fascial release offerings I focus on add space to the tissues by:

1. “spreading” them (express fascial release)
2. redesigning how we move/use the tissues (movement design)

I’m a big believer in having multiple ways to find comfort in our bodies 💕

What way do you like to release your fascial system?!

05/26/2026

looking for a last minute booking? here's my availability for express myofascial release or movement design sessions this week [may 27th - may 29th]

pop over to my website to read a little more about my offerings or to book a session - message me with any questions!

if something feels heavier to lift than it used to, we're taught to blame our muscles for not being strong enough. but o...
05/21/2026

if something feels heavier to lift than it used to, we're taught to blame our muscles for not being strong enough.

but our body actually has a built-in sharing system that distributes 40% of muscle force into other areas [spoiler alert, it’s the fascia] 😉

when the fascia gets tight, the sharing stops and we assume we’re weak…but that’s not always the case!

in this week's fascia facts email, I’m explaining how this sharing system works and a 2-minute shift to help your see that the problem isn’t always strength.

click the link in the comments if your fascia curious 🙌🏼

05/20/2026

Walk in Wednesday 10am-2pm

experience myofascial release by yours truly - it feels great + really makes a difference in the body

but don’t take my word for it - check out all the kind words from others 💕

better yet come try it out for yourself ☺️

30 minute session. $40. stay fully clothed. no oils used. fall (almost) asleep or chit chat, up to you.

leave feeling amazing after this medium pressure technique.

see ya soon!

I’m settled into my new space and have more weekday openings for movement design sessions in addition to what I already ...
05/17/2026

I’m settled into my new space and have more weekday openings for movement design sessions in addition to what I already offer for express myofascial release🙌🏻

if you’re looking to make little changes to your daily postures in order to decrease persistent pain - movement design might be your jam 😎

these aren’t a one and done kinda thing so they’re not for everyone…

movement design sessions are a good fit for you if…

- you have a handful of seemingly unrelated but consistent pains you deal with (ie: left shoulder and right hip keep flaring up)

- have been working out more but feel achy-er instead of stronger

- consider yourself to have “horrible posture” but sitting up straight + pulling your shoulders back isn’t working

- aren’t getting good sleep because your hip/back are screaming at you when you go to bed

my website has a bit more info - check my profile for link

and please don’t hesitate to message me if you’ve got any questions 💕

WNW 🙌🏻 Walk in Wednesday - 10am-2pmthere’s been some big changes in this little business and I’d love to have you check ...
05/12/2026

WNW 🙌🏻 Walk in Wednesday - 10am-2pm

there’s been some big changes in this little business and I’d love to have you check it out…

same building, new space, always great vibes 💕

and I’m still offering express sessions in my fabulous yellow chair ☀️

no appointment needed, just stop in for a half hour of Myofascial release on your head, neck, jaw, arms, hands or feet.

you won’t regret it 😎 see ya soon!

Address

130 S Main Street
Brooklyn, MI
49230

Opening Hours

Monday 3pm - 7pm
Tuesday 9am - 5pm
Wednesday 10am - 2pm
Thursday 12pm - 7pm
Friday 9am - 1pm

Telephone

+16146689340

Website

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