Gentle Goddess Reiki

06/19/2026

Sometimes the crash doesn’t come during the chaos… it comes after.

When your body finally stops surviving and starts recalibrating.

Be gentle with yourself in the in-between. 🤍 

Follow Kate Mariah for more nervous system support & grounding reminders 🤍

06/14/2026

Stillness is not emptiness—it’s regulation.

And for many people, it’s something the body has to relearn.

When you’ve spent long periods in stress response, your system adapts to constant activation. So when calm finally arrives, it can feel unfamiliar at first.

Reiki creates space for your nervous system to recalibrate—gently, safely, and without force.

A return to balance. A return to self.

If you’re ready to experience that shift…

💌 DM me “BALANCE” to book your session.

06/12/2026

Breathe… all the way out.

Pause.

Notice the stillness at the bottom of the breath—the space between what was and what comes next.

What do you find there?

Peace? Clarity? Resistance? A part of yourself you've been too busy to hear?

Sometimes the answers aren't found in doing more. They're found in the moments we allow ourselves to simply be.

What lives in the emptiness for you?

06/07/2026

I have long been curious about aura pictures and have always wanted to get mine taken. So it was such a surprise and delight to happen upon a popup booth in a Nordstrom of all places! 😂
And who did I happen to be with? My incredible friend Kay Tolchin of course!
It was amazing to see each of our beautiful energies and then how incredible they are when we're together.

Also got some validation that I have "a healers, healer" aura. 💜 So I guess I'm in the right profession 😉✨

06/06/2026

Ready to try some Reiki? I'm in the office on Fridays this summer. Find a time: Tidycal.com/KateMariah/reiki

05/08/2026

Just another cozy day in the office 💜

I will be updating my summer hours soon. May has been busy with life things including celebrating 11 years of being a mom!

I hope you are well, and look forward to see you ✨🫶👐

03/26/2026

03/17/2026

Celebrating my 5th year of Gentle Goddess Reiki on Facebook. Thank you for your continuing support. I'm glad to share this space with you. 💜🌷💜 Thanks for being part of my healing, growth and community.

03/17/2026

I really like how this person talks about coherence as the goal and function of Reiki. It's towards the end of this episode:
https://www.audible.com/pd/B0G4VJ5M5H?source_code=ORGOR69210072400FU

Telepathy tapes S2E8

What a powerful image to hold as an intention 💜 I can feel it as a sensation in the back of my neck.

What do you think? I'd love to hear!

Check out this great listen on Audible.com. In Part 1 of this two part exploration, we turn from the mind to the body and begin with a mystery that modern science has struggled to explain. Energy healing is one of the oldest medical traditions on Earth, yet it has long existed at the margins of We.....

03/05/2026

I just did some reflecting and realized that I've seen 11 new clients in 2026!

Thank you to all of you, new and old, for believing in me and trusting me to be part of your journey 💜