Glad Health & Fitness

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Glad Health & Fitness Online Fitness Training Company specializing in Personal Training, Semi-private Training and Group Fitness Classes: Zumba, Yoga, and Boot Camp

Glad Health & Fitness is a Corporate Wellness Services Company that gets employees moving and passionate about their health. Obesity in the workplace limits the potential of every organization. As a result, many organizations are implementing Corporate Wellness Programs to give them a competitive edge. Increasing productivity, improving employee morale, and decreasing absenteeism are just a few re

sults organizations experience as a result. Our On-site Fitness Classes allow companies to bring fitness to their employees. Diseases like Diabetes, High Blood Pressure, and Heart Disease slowly drain focus, energy, and resources of employees and organizations. On-site Fitness Classes keep employees energized, consistent and motivated during their Wellness Journey. Companies aiming to make physical fitness part of their employees’ lives have On-site Fitness Classes as a significant component of Wellness Programs. Because fit can better handle physical work tasks, better cope with stress, and less likely to be injured or sick. On-site Fitness Class options:

- Zumba
- Yoga
- Boot Camp

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Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 10:00 - 12:00

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