Heal Massage and Therapy

07/20/2026

Behind the Scenes

A lot goes into every treatment.

Before you arrive, we prepare the room, review your goals, and make sure everything is ready for your session.

Our mission isn't just relaxation.

It's helping you move, feel, and live better.

Thank you for trusting us with your care 🫶

07/20/2026

What's Your Trouble Spot?

Let's have some fun.

Which area gives you the most trouble?

A. Neck
B. Shoulders
C. Upper Back
D. Low Back
E. Hips

Comment below!

You may help inspire our next educational video.

07/17/2026

True or False?

"You should only get a massage when you're in pain."

❌ False.

Many clients use massage proactively to:
✔ Reduce stress
✔ Improve mobility
✔ Enhance recovery
✔ Prevent tension from building

Preventative care is one of the best investments you can make in your health.

07/15/2026

Headaches Aren't Always a Head Problem

Many headaches actually originate from tension in the neck, shoulders, jaw, and upper back.

If you're constantly reaching for medication but the headaches keep returning, muscular tension could be contributing.

Massage therapy can help address tension patterns that may be involved.

Ready for relief? We've got YOU! Book a 60min Theraputic session and let's kick your headaches ass 👊

Heal Massage and Therapy offers therapeutic massage 60 minutes, therapeutic massage 90 minutes, and myofascial release 60 minutes in Brunswick, ME. At Heal Massage & Therapy, my focus is simple — helping you feel better, move better, and live with less pain. Book online or call +12075043334.

07/14/2026

🤣🤣

07/14/2026

Always 50% off to start!

07/13/2026

Follow Us on TikTok

Did you know we're on TikTok?

We share:
✔ Pain relief tips
✔ Stretching and mobility advice
✔ Massage education
✔ Behind-the-scenes treatment videos
✔ Wellness tips you can use at home

If you enjoy our content here, we'd love for you to follow us on TikTok for even more free health and wellness information.

🎥 Follow us: tiktok.com/

Drop a 👋 in the comments if you're already following!

07/13/2026

07/10/2026

Prenatal Massage

Growing a human is hard work.

Our Prenatal Massage is designed specifically for expecting mothers to help reduce tension, ease discomfort, and provide a moment of well-deserved relaxation.

💜 Safe, nurturing, and tailored to every stage of pregnancy.

Know someone expecting?

Tag them below.

Prenatal appointments available!

Heal Massage and Therapy offers therapeutic massage 60 minutes, therapeutic massage 90 minutes, and myofascial release 60 minutes in Brunswick, ME. At Heal Massage & Therapy, my focus is simple — helping you feel better, move better, and live with less pain. Book online or call +12075043334.

07/08/2026

New Service Spotlight: Thai Fire Cupping

Looking for deep relief?

Thai Fire Cupping uses heated glass cups to improve circulation, reduce muscle tension, and encourage the body's natural healing response.

Many clients love it for:
✔ Tight shoulders
✔ Back tension
✔ Athletic recovery
✔ Chronic muscle tightness

Ask about adding Fire Cupping to your next session or book your session today!

Heal Massage and Therapy offers therapeutic massage 60 minutes, therapeutic massage 90 minutes, and myofascial release 60 minutes in Brunswick, ME. At Heal Massage & Therapy, my focus is simple — helping you feel better, move better, and live with less pain. Book online or call +12075043334.