07/20/2026
Summer can be beautiful... but it can also leave us feeling overstimulated, busy, and in need of a reset.
Join Helena Nash for our monthly Calm + Cool Summer Sound Bath at The Healing Spa. Through the soothing vibrations of crystal singing bowls and sound healing instruments, you'll be guided into a deeply restorative state that helps quiet the mind, calm the nervous system, and leave you feeling grounded and refreshed.
Think of it as a massage for your mind and soul, a chance to simply breathe, let go, and reconnect with yourself.
đź“… Wednesday, July 29
🕠5:45–7:00 PM
📍 The Healing Spa
124 Maine St., Suite 19, Brunswick, ME
($50)
Space is limited, so reserve your spot today by scanning the QR code on the flyer or contacting Helena directly.
We look forward to sharing this peaceful evening with you.