The Doula Studio

07/30/2026

As you prepare for labor and birth, be sure to focus on softening the pelvic floor. Here is a practice to help you release tension. Help baby enter and engage in the pelvis by releasing your pelvic floor. Here is a quick 21minute practice with a perinatal body worker and doula.

Gina, a perinatal fitness trainer and birth doula, leads a 20-minut...

07/07/2026

Monday, 13th of July 2026 at 4:30PM - 6:00PM (90 minutes)

Where? Downtown Brunswick at our office: Advanced Chiropractic & Wellness Center

The Root of Radiance: A Pelvic Floor Mindfulness Workshop

Join us to bridge the gap between clinical health and mindful presence. Discover how to lift, soften, and support your pelvic floor through the power of awareness and expert physical therapy insights.

Let’s talk about the pelvic floor with Dr. Kathy Meacham, pelvic floor specialist and physical therapist of Rising Tide Physical Therapy.

Integrate the information through a mindfulness practice lead by April McEwan, a birth doula, childbirth educator, and yoga instructor of The Doula Studio.

email us: [email protected]

The Flow:
Opening: Grounding breathwork to settle the nervous system.

Education: Brief insights from the pelvic floor specialist on anatomy and function.

Practice: Guided mindfulness and gentle somatic movements to “feel” the pelvic floor.

Integration: A closing relaxation to seal the new mind-body connections.

Kathy Meacham Rising Tide Physical Therapy April Patricia McEwan Zhen Wellness Advanced Nutrition Consulting and Chiropractic

07/04/2026

Scan the QR code to link to BLISSBORN events on Facebook… and note our next Blissborn social… July 31st!

RSVP open for current, past and future Blissborn families as well as professionals interested in collaborating, referrals and networking!

06/29/2026

Feed your soul positive intentions, beauty, nature, joy… that is

L
O
V
E!

These are some of my favorite snaps from this week spent with clients, family and friends! Christie Charron

06/23/2026

It’s this week! Midwives and birthworkers are sharing the magic of water and how it supports mothers in labor and the birth of babes. We’re here honoring Barbara Harper’s work as she illuminates the way for gentle birth choices around “spaceship Earth!” Words are not enough to express gratitude, admiration, reverence, and honour of your dedication to this work. Thank you, Barbara, and Happy Birthday! Barbara Harper Water Birth International

06/16/2026

13th July
4:30PM - 6:00PM (90 minutes)

Advanced Chiropractic & Wellness Center

1510 NEWCASTLE ST #200,
BRUNSWICK, GA 31520

The Root of Radiance: A Pelvic Floor Mindfulness Workshop

Join us to bridge the gap between clinical health and mindful presence. Discover how to lift, soften, and support your pelvic floor through the power of awareness and expert physical therapy insights.

Let’s talk about the pelvic floor with Dr. Kathy Meachum, pelvic floor specialist and physical therapist of Rising Tide Physical Therapy.

Integrate the information through a mindfulness practice lead by April McEwan, a birth doula, childbirth educator, and yoga instructor of The Doula Studio.

email us: [email protected]

The Flow:
Opening: Grounding breathwork to settle the nervous system.

Education: Brief insights from the pelvic floor specialist on anatomy and function.

Practice: Guided mindfulness and gentle somatic movements to “feel” the pelvic floor.

Integration: A closing relaxation to seal the new mind-body connections.

Kathy Meacham Rising Tide Physical Therapy April Patricia McEwan Zhen Wellness Advanced Nutrition Consulting and Chiropractic

06/16/2026

Join us this coming Sunday!

Water can hold and cradle you to surrender more completely into the process of birth. Studies show that women who give birth in water may experience a shorter labor, less vaginal and perineal tears, request less pain medication, and achieve an increased sense of relaxation. Babies born in water have fewer infections, better APGAR scores and fewer NICU admissions. Visit Waterbirth International’s website waterbirth.org for more info on this ancient practice.

In honour of water, pregnancy, healing and our gifts, we are collaborating to offer a unique summertime hydrotherapy (sound bath, meditation & fascial release in water) session at Club on Saint Simons Island.

Pregnancy is not required; who doesn’t want to experience craniosacral fascial release and meditation in water with a crystal sound bath?!

I will be guiding a meditation and talking about how water increases the normalcy of birth and the benefits of hydrotherapy, especially for labor and birth since I am a birth worker, creator of The Doula Studio. We are looking forward to seeing you there!

To sign up: Call The Club at 912-638-5600 to sign up. Can’t wait!

Location: 2929 Demere Rd., St. Simons Island, GA 31522

💓your guides
April, you meditation guide
Ti, your frequency guide
Audrey, your CFT guide

06/11/2026

If you are looking for midwifery-led care, birth center or home-like birth AND willing and able to travel to North FL, here is the most recent list provided by Modern Midwives—thank you!!!

Midwifery model of care is ideal and encouraged for those wanting to experience an undisturbed, natural, normal-physiological and gentle birth experience.

Please connect with me for GA midwives that serve the southeast GA!

I support and , !

06/09/2026

Flexibility of a small owned business allows us to cater to your needs so that you can still find the time and space to prepare for childbirth. 💫

🌊There is a wave coming, are you prepared to allow it to crash into you, through you…

🌀are you ready to BE the wave!?