07/28/2026
π©Ί Kidney Fact Tuesday
π Did You Know?
Your kidneys do much more than make urine. They also:
β
Remove waste and toxins from your blood
β
Help control blood pressure
β
Balance electrolytes like sodium and potassium
β
Keep your bones healthy by activating vitamin D
β
Produce hormones that help make red blood cells
When your kidneys aren't working properly, your entire body can be affected.
π Protect Your Kidney Health
β’ Stay hydrated.
β’ Eat a balanced, low-sodium diet.
β’ Stay active.
β’ Manage diabetes and high blood pressure.
β’ Don't skip your annual checkups.
Early kidney disease often has no warning signs, so regular screenings are the best way to catch problems before they become serious.
π Nephrology of the Golden Isles is committed to helping our community prevent, detect, and manage kidney disease.
Healthy kidneys. Healthier life.