Advance Rehabilitation

06/25/2026

We're raising awareness about employees’ well-being as we celebrate National Employee Wellness Month! 🙌 Here are a few ways to overcome stress and put a positive spin on your day 😁:

✅️ Take Deep Breaths for an easy 3-5 minute exercise, sit up in a chair with your feet flat on the floor and hands on top of your knees. Breathe in and out slowly and deeply. Deep breathing oxygenates your blood.
✅️ Exercise causes your body to release endorphins, and it helps clear the mind. Get up and walk for a few minutes. If you can’t leave your desk, stretch! Stretching is a therapeutic exercise.
✅️ Eat Right and avoid sugary, fatty snack foods. Fruits and vegetables are always a good, healthy option. Keep several at your desk and enjoy them.
✅️ Listen to Music, playing calm music has a positive effect on the brain and body. If you are feeling overwhelmed, take a small break and listen to your favorite tune. One recommendation is listening to the ocean or nature sounds.
✅️ Schedule Time with family or friends to combat stress and/or loneliness by calling or meeting them after work. Schedule a group lunch or outing and have it on your calendar as something to look forward to.


https://nuvi.me/4qma9k

06/24/2026

Take a virtual tour of Advance Rehabilitation Physical Therapy in Braselton, Georgia! 🏥💪

Step inside our clinic and see where healing, recovery, and performance come together. In this video, you'll get an inside look at our modern facility, treatment areas, equipment, and the welcoming environment our patients experience every day.

At Advance Rehabilitation, our dedicated team provides personalized physical therapy services to help patients recover from injuries, reduce pain, restore mobility, and return to the activities they love. Whether you're recovering from surgery, managing a chronic condition, or looking to improve your overall function, we're here to help you reach your goals.

📍 Advance Rehabilitation Physical Therapy – Braselton
5775 Old Winder Hwy
Braselton, GA 30517
📞 Phone: 678.866.4104

Take a virtual tour of Advance Rehabilitation Physical Therapy in B...

06/23/2026

🎉Celebrating another year of dedication and hard work! 🥳 June marks these individuals work anniversary with our amazing team. 🙌 Thank you for your continuous and commitment. Here's to amny more years of success together.

06/18/2026

We wanted to know your Favorite Summer Time Dessert... and Fresh Fruit won by quite a LOT! 🍉 In honor of that, our July recipe will feature your favorite summer snack😉, so make sure to check it out when it hits your inbox! Want to vote? You can tell us your favorite summer treat here ➡️ https://nuvi.me/xn74fe or tell us below 👇️

06/12/2026

If you’re a climber, you know your body takes on a different kind of demand 🧗‍♂️

Andrew Benton, PT, DPT, and Katie Davenport, PT, DPT (Advance Rehab Midtown Atlanta) specialize in climbing-related injuries. From finger and pulley strains to shoulder stability and movement mechanics, they understand what climbers go through—because they’ve worked closely with it.

If you’re looking for a physical therapist who knows how to address the specific issues that come with climbing, you’re in the right place.

Stay on the wall. Stay healthy.

06/11/2026

It’s important to take short movement breaks throughout the workday. Try incorporating these 3️⃣ stretches into your movement breaks to help stay flexible ➡️ https://nuvi.me/yybkii

It’s important to take short movement breaks every 30 minutes spent...

06/11/2026

It’s important to take short movement breaks throughout the workday. Try incorporating these 3️⃣ stretches into your movement breaks to help stay flexible ➡️ https://nuvi.me/j6ztf9

It’s important to take short movement breaks every 30 minutes spent...

06/04/2026

Don't let your summer be a bummer... Come to Advance Rehabilitation to start getting rid of your pain? Who's a good candidate for care? We've covered all of that in our newsletter here 👉️ https://nuvi.me/4dm9xb. Check it out or visit our website!

06/04/2026

Don't let your summer be a bummer... Come to Advance Rehabilitation to start getting rid of your pain? Who's a good candidate for care? We've covered all of that in our newsletter here 👉️ https://nuvi.me/h8xtkd. Check it out or give us a call (912) 280-9205 📱!

05/29/2026

🚨 COMING SOON TO ADVANCE REHAB MIDTOWN 🚨
Introducing Stretch Sesh — where recovery meets performance. 💪✨

Whether you're feeling tight, stiff, sore, or just want to move better, Stretch Sesh combines expert-guided stretching with a personalized approach to help you improve flexibility, mobility, and overall wellness.

Get ready to feel looser, move better, and perform at your best.

🔥 Launching soon. Stay tuned for details!

05/28/2026

Summer is soooo close!! Planning a road trip? 🚗 Save these stretches to avoid feeling stiff! https://nuvi.me/n0eb4w

These quick and easy road trip stretches are designed to be done safely as a passenger or during pit stops.

05/21/2026

We asked what the BEST part of care was, and hands-on treatment took the win🙌, closely followed by guided exercises and drills. We really thought the heat therapy would be more popular, but you proved us wrong 😉. What's your favorite part?

Let us know below or vote in our poll 👉️ https://nuvi.me/wam0ya

05/19/2026

🎉Celebrating another year of dedication and hard work! 🥳 May marks these individuals work anniversary with our amazing team. 🙌 Thank you for your continuous and commitment. Here's to amny more years of success together.

05/14/2026

The study below shows that patients who attend physical therapy consistently ➡️ at least twice per week ⬅️ are more likely to reach their recovery goals. Consistency drives results while skipping sessions can slow or halt progress. If you have questions about your plan of care - let us know. We pride ourselves on helping our community get back to the activities they love most!

👉️https://nuvi.me/nv9jpm

05/07/2026

Did you know that May is Arthritis Awareness Month? To help our fellow community members, we've put together 5 ways to manage arthritic hip symptoms to help you find pain relief. For questions or more information, please don't hesitate to call or visit our website.

5 Tips for Hips ➡️ https://nuvi.me/o0b272
Visit Our Website ➡️ https://nuvi.me/9ju9nv