What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 7pm Thursday 8am - 8pm Friday 8am - 2pm

Studio Yoga

Welcome! Studio Yoga is a small and personal Yoga and Pilates Studio serving the BCS area, focused on providing a personalized practice to all our clients.

Studio Yoga strives to offer a fun, healthy and clean environment with a strong sense of community. Our experienced teachers are compassionate, friendly and knowledgeable who are enthusiastic about sharing yoga’s power to connect, transform and elevate your life during each class. We promote skillful alignment, creative sequencing and mindful breathing. With group classes limited to 6 people, we a

re able to design the classes specifically for the students in the class at their level in a welcoming environment. Whether you are just beginning to build your foundation, or you are continuing to develop and cultivate strength, flexibility and balance, we can help! We’re here to honor and empower your journey toward personal growth, health and well-being. No matter your fitness or flexibility level, we aim to inspire ease, confidence and a sense of possibility that lasts long after you roll up your mat. Like so many small businesses, we love what we do and are excited to be able to share it with you. Studio Yoga features classes in:
Relax & Restore
Strong Vinyasa Flow
Gentle Vinyasa Flow
Flow & Go
Hatha
Rise & Shine
Yin
Pilates Mat

We also offer private sessions, duet and trio sessions.

10/17/2024

Meditation, Emotional Healing, and Spiritual Awakening from Tara Brach, PhD - Psychologist, Author, and Meditation Teacher

06/01/2023

Please consider taking the time to vote Studio Yoga as best yoga studio!

Go vote for who you think is The BEST in the Brazos Valley!

06/17/2022

Next Tuesday, June 21 is International Day of Yoga ✌🏼

This weekend we will be celebrating by leading a FREE class on Sunday, June 19 at 9:30am. Join us for a 60 min. class designed for all levels at in . Hang out afterward for sips, sweets, and 15% off your total purchase. Hope to see you there!

RSVP via the link in our bio.

06/15/2022

Paripurna Navasana (Boat Pose) strengthens the core, hip flexors & spine.

1. Start seated with knees bent, feet on the floor. Place your hands behind your knees, lift the chest, engaging the back muscles.

2. Engage through the lower abdominals as you lean back on your sit bones and lift your feet up to about knee height.

3. Hands cans stay behind the legs for support as needed or can reach out in front.

4. To go further, straighten your legs. Hold for up to 10 breaths before lowering back down.

*Focus on keeping your abdominals and back muscles equally engaged.
*Keep the chest lifted and open- try not to round through shoulders and upper back.
*Don’t hold the breath!

06/07/2022

Please consider taking the time to vote Studio Yoga best Yoga/Studio!

Go vote for who you think is The BEST in the Brazos Valley!

05/30/2022

“In the midst of movement and chaos, keep stillness inside of you.”
-Deepak Chopra

Mindfulness is all about being still inside regardless of what’s going on around you. Take time each day for stillness.

Address

305 North Parker Avenue Unit 112
Bryan, TX
77803

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 7pm
Thursday	8am - 8pm
Friday	8am - 2pm

Telephone

+19798203464

Website

http://www.studioyogabcs.com/

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