Yoga for Arthritis

08/04/2026

🚨 Schedule Update! 🚨

Please note that Dr. Steffany Moonaz’s 60-minute Seated Yoga for Arthritis class now has a new permanent start time.

🕗 NEW TIME: Tuesdays 8:00 PM ET / 5:00 PM PT
❌ No longer 9:00 PM ET

Join us for a gentle, research-informed seated yoga practice designed specifically for people living with arthritis and chronic pain.

✨ Getting started is easy:
• Create your free ClassFit account
• Register for class
• Join us live!

💚 Individual classes are $10, or just $8 per class when you purchase a class package.

Register here: https://www.arthritis.yoga/find-a-yoga-for-arthritis-teacher

We can’t wait to practice with you!

Steffany Moonaz

05/22/2026

34 CEUs · IAYT approved · yogaville.org

04/27/2026

🎧 Now Live: Dr. Rachel Zoffness on The Yoga Rheum

What if understanding pain could change how you experience it?

In this episode, we dive into the science of pain—and why it’s so much more than just a physical sensation.

If you live with chronic pain or support those who do, this is a must listen.

https://open.spotify.com/episode/4uattlBqWwRpRrVExOEnc1?si=UYVrf8fqR7u1GJodxuM25w

04/22/2026

Next week, join Leila Stuart as she interviews Sherry Brourman!

Link to sign up in the comments!

Author Spotlight with the one and only Sherry Brourman
Tuesday April 29
11 am MDT

Sherry is a dear friend and colleague that I deeply respect. She combines physical therapy with yoga, and has over 5 decades of professional experience.

She is one of our pioneers in the rehab industry blending ancient wisdom traditions with contemporary biomedical sciences.

She will be discussing her new book “From Bodily Knowledge to Intuitive Movement”
(of which I had the honour and pleasure to write the foreword)

Sherry will be interviewed by Leila Stuart, another fabulous and wise therapist and author.

It’s free and you can register here:
[https://happy-back-yoga.teachable.com/p/the-yoga-therapy-book-club]

04/15/2026

✨ Join us at Yogaville Ashram ✨

A rare opportunity to step away from the noise and step into your practice.

This June, join Dr. Steffany Moonaz for a 6-day immersive Level 1 Foundations of Yoga for Arthritis training, held in the peaceful and supportive setting of Yogaville.

🌿 What you’ll experience
• A deeper understanding of arthritis, pain, and movement
• Adaptive yoga practices rooted in both tradition and science
• Tools to confidently support people living with arthritis and chronic pain
• A heart-centered, evidence-informed approach to teaching

🌿 Why Yogaville
Nestled in nature, this ashram offers space to slow down, reflect, and fully embody the practice. You will be surrounded by community, nourishing meals, and a rhythm of daily yoga and meditation.

This is more than a training.
It is an opportunity to reconnect with why you teach.

✨ June 16–21
✨ 34 CEUs Yoga Alliance and IAYT
✨ In-person with Dr. Steffany Moonaz

If you have been waiting for the right moment to deepen your understanding and expand your impact, this is it.