07/20/2026
There are stories behind every blend we create.
At Cardamom & Curry, our teas don’t begin in a factory or a marketing meeting. They begin with two people who have spent decades studying what helps people feel truly well.
✨ Meet Paula
In 1996, Paula Sabharwal stepped away from the corporate world after realizing that true wellness couldn’t be achieved through quick fixes alone. She saw the effects of chronic stress, poor nutrition, environmental influences, and modern lifestyles on the people around her, and knew there had to be a more complete approach.
Over the next three decades, she dedicated herself to learning the science and wisdom behind holistic health, becoming a Professional Bowenwork Practitioner, Master Nutrition Therapist, Certified Herbal Counselor, QHHT Practitioner, Soul Speak Practitioner and, perhaps our favorite title of all, tea and spice alchemist.
Every blend she creates reflects that philosophy: nourish the whole person, not just the symptom.
✨ Meet Nick
Nick’s wellness journey is rooted in ancient traditions and timeless practices that honor the connection between body, mind, and spirit.
His work brings together Bowenwork, iridology, herbalism, breathwork, pranayama, and Vedic teachings to help people reconnect with vitality, purpose, and their authentic selves. His approach is guided by generations of wisdom while remaining deeply relevant to modern life.
Together, Paula and Nick created Cardamom & Curry to offer more than exceptional teas.
They created a space where every ingredient is chosen with intention, every blend tells a story, and every cup becomes an invitation to slow down, reconnect, and create your own daily ritual.
Welcome to Cardamom & Curry. We’re so glad you’re here.
🤍 Tell us below, which ritual helps you feel most like yourself: your morning tea, meditation, a walk outside, reading, or something else?
DM us to jump start your healing journey, and visit cardamomandcurry.com to try our teas for yourself. ❤️
