TexStar Chiropractic

07/06/2026

Don't Forget to Schedule Your Next Visit!

Your health isn't a one-time appointment—it's a journey. Staying consistent with your chiropractic care can help you maintain better posture, improve mobility, reduce aches and pains, and keep your body functioning at its best.

We got you covered. Don't wait until discomfort returns.
Stay ahead of pain and keep your spine healthy with your next adjustment.

📞 Schedule your next visit with TexStar Chiropractic today and keep feeling your best!

07/04/2026

Happy 4th of July from all of us at TexStar Chiropractic! 🇺🇸

Today, we celebrate the freedoms we cherish, the communities we serve, and the time spent with family and friends.

Whether you're enjoying a backyard BBQ, watching fireworks, or making memories with loved ones, we hope you have a fun, safe, and relaxing Independence Day!

• Stay safe while traveling
• Stay hydrated in the Texas heat
• Have fun and enjoy the celebration!

07/02/2026

Fast Pain Relief Starts Here with Cryotherapy at TexStar Chiropractic!

If pain is slowing you down, it may be time to experience the benefits of Spot Cryotherapy.

At TexStar Chiropractic, we use advanced cryotherapy technology to help reduce pain, decrease inflammation, and support your body's natural healing process—often providing fast relief for many patients.

Cryotherapy can help with:
• Sprains and Strains
• Deep Tissue Injuries
• Tennis Elbow (Epicondylitis)
• Tendon Injuries Ttendinopathies)
• Muscle Injuries
• Joint Pain and Inflammation
• Sports-related Injuries

Whether you're an athlete looking to recover faster or you're dealing with persistent aches and pains that just won't go away, Spot Cryotherapy can help you get back to doing what you love.

📍 Visit one of our 4 convenient Austin-area locations and discover how Cryotherapy can be part of your personalized treatment plan and take the next step toward faster recovery and lasting relief!

06/29/2026

This weekend, the TexStar Chiropractic team had an incredible time at the 2026 Chiro Texpo Expo!

We're committed to staying at the forefront of chiropractic care, and events like Chiro Texpo give our doctors and staff the opportunity to learn from industry leaders, discover the latest techniques and technology, and bring new knowledge back to the patients we serve every day.

We also had a great time connecting with fellow chiropractic professionals, sharing ideas, and celebrating a profession dedicated to helping people live healthier, pain-free lives.

Thank you to everyone who made this year's Expo such a fantastic experience. We're excited to put what we've learned into practice and continue providing the exceptional care our Austin community deserves!

Here's to learning, growing, and serving our patients even better!

06/29/2026

A brand-new review published in JAMA, one of the world's most respected medical journals, identified the top first-line treatments for back pain:

🔸 Spinal Manipulation
🔸 Massage Therapy
🔸 Exercise & Movement
🔸 Acupuncture

These recommendations come from top medical researchers and physicians - NOT Chiropractors.

At TexStar Chiropractic, we believe in natural healing through movement and hands-on care. Our personalized treatment plans include chiropractic adjustments, therapeutic exercises, and other non-invasive methods to help you feel your best.

Don’t let back pain or discomfort linger. Reach out today!

📞 Contact TexStar Chiropractic and discover why more Austin-area families are choosing a conservative, drug-free approach to back pain relief. https://texstarchiropractic.com/schedule-appointment/

Article Source: https://jamanetwork.com/journals/jama/fullarticle/2850593?guestAccessKey=002332a6-0909-4130-8cfa-8056d302295d&utm_source=postup_jn&utm_medium=email&utm_campaign=article_alert-jamanetwork&utm_content=weekly_highlights-most_read-tfl_&utm_term=062126&fbclid=IwY2xjawSpB4dleHRuA2FlbQIxMABzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeWzO-9gf-U5pe1D5ULr3Sx6_1F7B_k2RD4kExoG3u8_v53ayl_5ecmHAh5bs_aem_k5QAHF_IiQgDyoEPrSYmnA

06/26/2026

From scrolling social media to working on laptops, today's digital habits are reshaping the way we sit, stand, and move. Unfortunately, spending hours looking down at screens can place extra stress on your neck, shoulders, and spine, leading to poor posture, stiffness, headaches, and chronic discomfort.

The good news? Small changes can make a big difference.

✅ Take frequent stretch breaks
✅ Raise screens to eye level
✅ Practice good ergonomics
✅ Keep your spine properly aligned

At TexStar Chiropractic, we help patients identify how everyday habits may be contributing to pain and posture problems. Through personalized chiropractic care, we can help restore proper alignment and keep your body functioning at its best.

Don't let your digital lifestyle take a toll on your health. Your spine was designed to move—not hunch over a screen all day!

📞 Contact TexStar Chiropractic today to schedule your consultation.

06/25/2026

Our doctors are all getting excited about Texas Chiropractic Association ChiroTexpo in Austin this weekend!!!

A quick adjustment before Chiro Texpo! 🙌

TCA Marketing & Events Director Maggie Thompson stopped by TexStar Chiropractic for an adjustment with Dr. Amy Ho before kicking off an exciting Chiro Texpo weekend!

Dr. Ho will be joining us in Austin, and we can’t wait to welcome her and hundreds of chiropractors from across Texas for the ATX Experience.

Still need to register? Onsite registration opens tomorrow at 7AM!

📍AT&T Hotel and Conference Center, Austin.

See you in Austin!

06/21/2026

Happy Father's Day from TexStar Chiropractic!

Today, we celebrate all the dads, grandfathers, stepdads, and father figures who work hard, lead by example, and always show up for the people they love.

Whether you're coaching from the sidelines, carrying the heavy stuff, fixing what's broken, or simply being there when it matters most, we appreciate everything you do.

At TexStar Chiropractic, we're honored to help fathers stay active, healthy, and feeling their best so they can continue making memories with their families for years to come.

💙 Wishing all the amazing dads in our community a relaxing, healthy, and Happy Father's Day!

06/19/2026

Your spine depends on strong, healthy muscles for support. When those muscles become weak or imbalanced, the ligaments, discs, and cartilage in your spine are forced to take on more of the workload.

Over time, this extra stress can lead to:
✔️ Herniated or bulging discs
✔️ Sprained or weakened ligaments
✔️ Damaged cartilage and joint instability
✔️ Muscle spasms and chronic pain

The good news? Addressing the underlying cause is key. At TexStar Chiropractic, we help identify areas of weakness, restore proper spinal function, and create a personalized treatment plan to help you move and feel better.

Don't ignore persistent back or neck pain—your body may be telling you something important.

📞 Contact TexStar Chiropractic today to schedule your consultation and start your journey toward lasting relief.