Oak Point Counseling

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Oak Point Counseling We are a group of authentic, down-to-earth therapists providing individual, couples, family and group counseling to people of all ages.

Two convenient locations in Buffalo Grove and Gurnee. DISCLAIMER: This account is to provide access to articles, information, and links related to wellness. To connect with a professional at Oak Point Counseling, email or call. If this is a medical or life-threatening emergency, please call 911. By following our page, your name and profile will be publicly visible. Followers of this site are not necessarily receiving services from the therapists at Oak Point Counseling.

09/11/2026

Temperatures might be cooling off, but that fall schedule – and your stress – is heating up. Have you heard of the 5-4-3-2-1 technique? It’s a grounding exercise that can help manage stress and calm anxiety. Here’s how it works.

06/16/2026
02/27/2026

Stress relief starts with taking care of yourself. What’s one thing you can do for yourself today?

02/23/2026
Wondering how to use your insurance for therapy? And what is a deductible anyway? Here you go!
02/20/2026

Wondering how to use your insurance for therapy? And what is a deductible anyway? Here you go!

Insurance Insurance We are in Network with Blue Cross Blue Shield PPO, BlueChoice PPO, Blue Cross Blue Shield HMO, Aetna PPO & HMO, United Healthcare PPO & HMO, United Behavioral Health, Optum, Cigna PPO & EAP, Anthem, Lyra EAP, & Multiplan PHCS. How does insurance work? It is recommended that befor...

02/05/2026
01/13/2026

You are already whole… You just might need a little help feeling it.

Address

1110 W Lake Cook Road Suite 292
Buffalo Grove, IL
60089

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 5pm
Saturday 8am - 5pm

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