Mindful Connections Therapy, PLLC

Mindful Connections Therapy, PLLC I’m a therapist in the Buffalo Grove area. I am passionate about helping people cope with anxiety.

I have worked with individuals, couples, and groups in private practice, community mental health, and residential treatment since 2006. I have been trained by Postpartum Support International and volunteered on their warmline as well as the executive board of the Illinois Chapter. I have been trained by the Gottman Institute to run their Seven Principles for Making Marriage Work and Bringing Baby

Home workshops. I have a Master’s Degree in Counseling Psychology from The Family Institute at Northwestern University. When not working, I love to spend time outdoors with my family.

08/05/2026
Boundaries are not about controlling others- they are “I” statements focused on what the boundary setter will do or not ...
07/16/2026

Boundaries are not about controlling others- they are “I” statements focused on what the boundary setter will do or not do. The other person is still free to make their choices; their choices are now more informed.

Practice, practice, practice!

07/16/2026
07/15/2026
07/13/2026

You deserve a space where you can show up fully as yourself ❤️🧡💛💚💙💜

PSI’s Q***r & Trans Parent Support Group is expanding to offer even more connection and care and now meeting every Wednesday and the second Sunday of each month! The next additional session is this Sunday, July 12!

This group is a safe, affirming space for q***r and trans parents to share, be heard, and find community with others who get it.

✨ Always free
✨ Completely virtual
✨ Confidential and facilitated by trained leaders

This group is open to all members of the LGBTQIA+ community who are expecting, adopting, and/or parenting from pregnancy to four years postpartum.

🔗 Register at https://loom.ly/RK2bbOc

We’re here for you, exactly as you are 🤗

07/05/2026

Save these phrases for when you need them.

07/05/2026

Some conferences give you continuing education. PSICON gives you a community 💙

If you've ever left our conference with pages of notes, a full heart, new friendships, renewed purpose, or the feeling that you finally found your people...You know exactly what we're talking about.

Every year, this community comes together to learn from one another, challenge one another, celebrate one another, and continue building a future where every family has access to the mental health support they deserve.

And now...It's time for the next chapter.

📍The FORTIETH Annual PSICON2027 is headed to Chicago!! 🎉

Whether this will be your first conference or your fifteenth, there is a place for you here.

Come to learn.
Come to teach.
Come to reconnect.
Come to remember why you chose this work.
Leave inspired.

We can't wait to welcome this incredible community to Chicago.

Be the first to receive PSICON2027 announcements, registration updates, hotel information, speaker news, and more by joining our conference interest list:

✉️ English: https://loom.ly/yXvuIoY
📩 Spanish: https://loom.ly/evSHSnw

Who's joining us in Chicago? Comment below and tag who you're bringing with you!!

Address

1217 McHenry Road
Buffalo Grove, IL
60089

Telephone

+12242861122

Website

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