Untangled Roots :: Reiki & Beyond

10/31/2026

🤔 I don't know if it's the changing seasons, all the planetary retrogrades, or something else entirely, but I've been noticing a shift lately...

More people have been finding their way into my healing room, and I've noticed a growing curiosity about energy healing and spirituality in general. People seem to be more open to exploring things they may not have considered before, and I absolutely love that! 💚

With Samhain upon us, and the veil between the physical and spiritual worlds is at its thinnest, I can't help but wonder if there's a connection. 🧐

Maybe there's something about this time of year that encourages us to look a little deeper, question what we think we know, and become more open to the possibilities around us....

Whatever it is, I'm here for the curiosity, the exploration, and the connections that come along with it! 😍

Wishing you all a Happy Halloween! Here's to keeping an open mind, embracing a little mystery, and seeing where our curiosity takes us! 🎃🖤✨

10/29/2026

I DID IT!!! 🥹💚

I had the incredible opportunity to present at the Neurodiversity Network of WNY Beyond Awareness: Creating Neurodiversity Affirming Spaces conference!

I shared something I'm deeply passionate about: EFT tapping, nervous system regulation, and the importance of caring for ourselves so we can better support others.

This was a big moment for me, personally and professionally. And while I'm still processing the experience, I'm feeling pretty damn proud of myself!

So grateful to have been part of a day filled with learning, connection, and people working toward creating safer, more supportive spaces.

Here's to stepping outside our comfort zones and doing the things that scare us a little (or a lot 😉).

10/29/2026

What makes me happy? 🐾

Sometimes, it's the simplest things...

There's something incredibly comforting about the warmth and gentle weight of my cats curled up on me (when they actually sit still, that is 😂)

Those little moments bring me joy, but they also help me slow down, reconnect with my body, and feel more grounded.

It's a beautiful reminder that the things that bring us happiness can also support our nervous systems.

Sometimes, joy and regulation go hand in hand. 💚

10/23/2026

🌿 Have you been meaning to schedule a little time for yourself? 🌿

I've got some openings over the next week or so for anyone looking to unwind, reconnect, or take some time for themselves.

Whether you're ready for your first energy healing experience or it's been a while since your last session, I'd love to welcome you into my space.

✨ Appointments are available for Reiki, IET, and my new 90-minute Personalized Energy Healing Sessions!

View availability and book your session here: https://book.squareup.com/appointments/x9hxj5hydoez3b/location/L0TEKHGG00Q1D/services

10/23/2026

I've been talking about making changes to my offerings for ages, and look who's finally doing it! 😂

My new 90-minute Personalized Energy Healing Sessions are officially available!

More time, more flexibility, and more room to connect and figure out what works best for YOU.

10/23/2026

I've been wanting to make some changes to how I offer sessions at Untangled Roots, and I'm finally starting to put some of those things into place! 💚

Over the years, I've found that some of the most meaningful parts of my sessions happen through the conversations, connections, and reflections that unfold along the way. And sometimes, an hour just doesn't feel like enough time to make room for all of that.

I've also realized that choosing a specific type of energy healing isn't always easy, especially when you're not familiar with the different approaches.

So I've decided to create a little more space for both...

My new 90-minute Personalized Energy Healing Sessions give us more time to connect, explore what you're experiencing, and figure out together what approaches might be most supportive.

This feels like a natural next step in how I've already been working, and I'm excited to finally make it an official offering!

90 minutes • $125

You can learn more or book your session here: https://book.squareup.com/appointments/x9hxj5hydoez3b/location/L0TEKHGG00Q1D/services/HOQ6RYAEMMYAFM6VB57RN2ZO

10/11/2026

I can't even begin to tell you how much messages like these mean to me. 🥹

I genuinely love what I do, and hearing how my clients are feeling after their sessions makes my heart so happy.

Especially when they're noticing changes not just within themselves, but in their everyday lives and relationships, too.

I'm just so incredibly grateful that people trust me to be part of their journey. 💚

*shared with permission*

10/11/2026

Just over a week away!

I'm looking forward to being part of Beyond Awareness: Creating Neurodiversity-Affirming Spaces on October 19th!

I'll be talking about EFT tapping, nervous system regulation, and how caring for ourselves helps us better support those around us.

A big thank you to Neurodiversity Network of WNY for bringing together these important conversations!

There's still time to register, and I'd love to see some familiar faces there! If you know someone who might be interested, please share this with them. ❤️

📍 Cradle Beach, Angola, NY

More info and registration at NeurodiversityNetworkofWNY.org

10/10/2026

09/27/2026

👀 October is looking a little packed around here! 👻

We’ve got new classes, returning favorites, spooky season shenanigans, community gatherings, and plenty of reasons to come hang out with us this month.

Plus, our weekly crochet classes are still happening all month long!

🧶 Sunday Bunch: Sundays, 12–1:30 PM
🧶 Stitch Squad: Thursdays, 6:30–8 PM

Save this calendar, share it with your crafty friends, and find details + registration for everything here:

👉 https://www.eventbrite.com/o/106044534681

📍2342 Seneca St., South Buffalo