Vital Roots Chiropractic and Wellness

Vital Roots Chiropractic and Wellness A deeper approach to wellness care. We offer treatment plans that are carefully curated and individually tailored to each of our patients.

Let us help you accomplish your goals, improve your well-being and maintain a healthy lifestyle.

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07/01/2026

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06/27/2026

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✨ Welcome to the Vital Roots family, Paul! ✨We’re thrilled to introduce Paul Sanford, a 200-hour certified yoga instruct...
06/25/2026

✨ Welcome to the Vital Roots family, Paul! ✨

We’re thrilled to introduce Paul Sanford, a 200-hour certified yoga instructor with a passion for anatomically informed movement and helping people feel confident in their bodies.

Beginning Thursday, July 9th at 7:00 AM, Paul will be leading weekly yoga classes at Vital Roots! Whether you’re new to yoga, returning to movement, or looking to build strength and mobility with thoughtful guidance, these classes are designed to meet you where you are.

We’re thrilled to bring another movement-focused offering to our community and can’t wait for you to experience Paul’s approach firsthand.

✨Thursdays at 7:00 AM (1st class 7/9)
📍 Vital Roots Chiropractic & Wellness
🔗 Booking link in bio

Follow him Paul Sanford to learn more about his work, philosophy and to find him teaching around Buffalo!

Address

3270 Main Street
Buffalo, NY
14223

Telephone

+17165991119

Website

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