What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 8pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 1pm

Cosmic Fitness, LLC

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United States
Buffalo, NY
Cosmic Fitness, LLC

Let me, an IFPA-certified personal fitness trainer, help you reshape your body and mind for life-long wellness. Thank you!

I design one-on-one strength, cardiovascular, balance and flexibility programs for my clients, along with providing nutritional guidance. Dan designs one-on-one strength, cardiovascular, balance and flexibility programs for his clients, along with providing nutritional guidance, in a private setting. For more information, or to schedule an appointment for an initial consultation, or for a tour of

the private studio, please visit cosmicfitnesswny.weebly.com. Current COVID-19 protocols:

Owner/sole trainer has been vaccinated (April 2021) and boosted (November 2021). Owner/sole trainer continues to wear an N-95 face mask during each and every one-on-one session. Clients are required to remove their outdoor shoes in our outer hallway and put on indoor-only sneakers. All high-touch surfaces and equipment are treated with Selectrocide, an EPA/FDA-approved organic sodium chlorite cleaner, before and after use. Finally, the main gym has three (3) GermGuardian AC4825 4-in-1 Air Purifiers. The HEPA filter captures 99.97% of dust and allergens as small as .3 microns in size, and the UV-C light helps reduce airborne bacteria, viruses, mold spores, and works with Titanium Dioxide to reduce volatile organic compounds.

06/06/2024

D-Day....

06/01/2024

"Food" for Thought & Action. Please click on the link below to read the entire article, or to share it with someone else who will benefit from reading it. Thank you, and hydrate, hydrate, hydrate!!!
https://www.eatingwell.com/hydration-and-muscle-mass-8656976

05/27/2024

Never forget....

05/24/2024

"Food" for Thought & Action. Please click on the link below to read the entire article, or to share it with someone else who will benefit from reading it. Thank you, and please enjoy your long holiday weekend!

https://www.sciencealert.com/scientists-discover-key-food-nutrients-linked-to-slower-brain-aging

05/18/2024

"Food" for Thought & Action. Please click on the link below to read the entire article, or to share it with someone else who will benefit from reading it. Thank you, and best of luck creating several flexible "practices" for yourself!
https://www.inc.com/jeff-haden/google-spent-months-learning-why-habits-fail-answer-often-comes-down-to-1-powerful-word.html

05/15/2024

"Food" for Thought & Action. Please click on the link below to read the entire article, or to share it with someone else who will benefit from reading it. Thank you, and keep moving, please!
https://www.inc.com/marcel-schwantes/1-activity-that-will-improve-your-brain-function.html

05/08/2024

"Food" for Thought & Action!!!

05/03/2024

"Food" for Thought & Action. Please click on the link below to read the entire article, or to share it with someone else who will benefit from reading it. Thank you, and here's to better [mental] health!

https://www.nytimes.com/2024/04/29/health/adolescents-exercise-mental-health.html

05/02/2024

"Food" for Thought & Action. Please click on the link below to read the entire article, or to forward it to someone else who will benefit from reading it. Thank you, and best of luck scrutinizing the labels on the food products you purchase.

https://www.consumerreports.org/health/food-additives/dangerous-dyes-and-food-additives-states-want-to-ban-a3953720328/

04/30/2024

"Food" for Thought & Action. Please click on the link below to read the entire article, or to share it with someone else who will benefit from reading it. Thank you, and please enjoy your journey collecting your macronutrients of happiness!

https://www.cnbc.com/2024/04/20/arthur-c-brooks-the-3-macronutrients-of-happiness.html

04/24/2024

"Food" for Thought & Action....

Address

531 Virginia Street, Ste 2
Buffalo, NY
14202

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 8pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 1pm

Website

http://cosmicfitnesswny.weebly.com/

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