The Calm Coalition

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The Calm Coalition Creating an organization of like-minded individuals who will provide space and resources to help people find peace and counteract hustle culture.

One week away! Come frolic through the fall foliage with Starr Potions & Healing ⭐️ Sierra S. Johnston, LMT and I at Eri...
10/10/2026

One week away! Come frolic through the fall foliage with Starr Potions & Healing ⭐️ Sierra S. Johnston, LMT and I at Erie County Forest 🍂

Tarot & Trees: a mindful hiking and intuitive ready experience. Saturday October 17th at 11am. This will be a rain or shine event but in the case of extreme participation or detrimental weather, we will reschedule.

Feel the leaves crunch underneath your feet, let the cool autumn air clear your lungs and allow the cards to give you guidance as we embrace this beautiful season of letting go.

$25. For more information and to register click the link in our bio

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The quiet shelter and profound peace of the natural world offers such a needed, grounding contrast to the chaos of the h...
10/07/2026

The quiet shelter and profound peace of the natural world offers such a needed, grounding contrast to the chaos of the human mind.

Come take a break from your thoughts with us at our next two outdoor events coming up. We may not reach enlightenment but there will be plenty of opportunities for calm, contentment and clarity to arise.

Saturday, October 17th at 11am Tarot & Trees: a mindful hiking and intuitive reading experience in collaboration with Starr Potions & Healing ⭐️ Sierra S. Johnston, LMT . $25

Saturday, November 7th at 11am Water Color in the Woods. Dive into some creativity as you’re inspired by the beautiful sights and sounds of autumn. In collaboration with Buffalo Creative Workshop. Supplies for you to keep are included. $50

Register for one (both!) now via the link in our bio

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Thrilled to be adding another class into my regular schedule!!Starting this Monday, October 5th, join me at 9:30am every...
10/02/2026

Thrilled to be adding another class into my regular schedule!!

Starting this Monday, October 5th, join me at 9:30am every Monday for a Vinyasa Flow at Nirvana Yoga

Start your week with intention, linking breath and movement to cultivate both physical and mental strength and flexibility. Expect opportunities to pause and embrace your internal heat cultivated through focus. Let the postures absorb, let the mind clear, move forward through the rest of your day feeling a little more free and at ease.

See you there

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RESCHEDULED!!! We’ll be moving this event to a later date as I give my broken foot a few more weeks to heal!! ✨🌲Join us ...
10/01/2026

RESCHEDULED!!! We’ll be moving this event to a later date as I give my broken foot a few more weeks to heal!!

✨🌲Join us Saturday, November 7th at 11am to dive into some calm creativity amongst the trees at Erie County Forest 🌲✨

We’ll share information on forest bathing practices as we mindfully walk through the woods. Our overall walk will encompass ~2 miles. Halfway through we’ll stop to bust out the paints.

You’ll be instructed in simple watercolor techniques by our friends Buffalo Creative Workshop as you relax and are inspired by the beautiful colors of nature that surround you.

Each participant will receive their own watercolor paint pallet, brushes and canvas to create AND to keep so the forest feeling can keep on flowing. PLUS you’ll leave with a unique piece of art made uniquely by you. 🖼️

Register now at the link in our bio

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We’re back! Join us for another round of Tarot & Trees: A Mindful Hiking and Intuitive Reading Event.Spend time experien...
09/25/2026

We’re back! Join us for another round of Tarot & Trees: A Mindful Hiking and Intuitive Reading Event.

Spend time experiencing the beauty of fall as we explore the beautiful backdrop of Erie County Forest. Roughly 45 minutes from the North Buffalo area, the quiet solitude of trees here is worth the trip.

You’ll be led through and receive knowledge on forest bathing as you deeply observe your surroundings. Halfway through, we come to a stopping point near a creek where participants receive individual Tarot readings from Sierra of Starr Potions & Healing. During that time, you’ll be invited to relax, breath, meditate and share some snacks.

Leave feeling a little more grounded and ready to take on this season of rooting down.

$25. Spots limited. Register now at the link in our bio.

Dive into some calm creativity as you’re guided through forest bathing and water color painting techniques amongst the t...
08/17/2026

Dive into some calm creativity as you’re guided through forest bathing and water color painting techniques amongst the trees at Erie County Forest

We’ll share information forest bathing practices as we mindfully walk the Old Scarbuck trail. Upon registration, you’ll receive detailed meeting instructions prior to the event. Our overall walk will encompass ~2 miles. Halfway through we’ll stop to bust out the paints.

You’ll be instructed in simple watercolor techniques by our friends Buffalo Creative Workshop as you relax and are inspired by the beautiful colors of nature that surround you.

Each participant will receive their own supplies to create and to keep. Plus you’ll leave with a unique piece of art made uniquely by you.

Register now at the link in our bio

🧡

08/16/2026

Let the stunning symphony of nature guide you towards a sense of ease.

Come join us for outdoor yoga this week at Mang Park

Monday, August 17th FREE community class at 6:30pm
&
Tuesday, August 18th Flow & Glow Yoga and Mindful reading event. Visit Afterglow Books ✨ for details.

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There’s such an immense amount of knowledge that can be gained about the self when taking the time to interact with natu...
06/23/2026

There’s such an immense amount of knowledge that can be gained about the self when taking the time to interact with nature.

This Sunday is your chance to slow down and listen to the trees.

Third installment of Tarot & Trees happening Sunday, June 28th at 11am. Limited spots remain to join us in this intuitive reading and mindful hiking experience.

Register at the link in bio

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It’s a bit wetter and cooler in the park than we’re comfortable with. Unfortunately tonight’s first FREE class of the se...
06/22/2026

It’s a bit wetter and cooler in the park than we’re comfortable with. Unfortunately tonight’s first FREE class of the season is canceled.

We’ll see you back in July

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Happy Summer Solstice & Happy International Yoga Day 🫶
06/21/2026

Happy Summer Solstice & Happy International Yoga Day

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Buffalo, NY
14217

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