Bridging Hope Counseling

09/02/2026

08/05/2026

Looking in the mirror can be more powerful than we realize. 💚

Positive self-affirmations are not about pretending everything is perfect- they are about training your brain to recognize your worth. Over time, practicing kind, compassionate self-talk can help build confidence, reduce negative thinking, and strengthen resilience.

Today's reminder: "I love myself." You deserve the same kindness you so freely give to others.

# #𝙔𝙤𝙪𝘼𝙧𝙚𝙒𝙤𝙧𝙩𝙝𝙄𝙩

08/04/2026

Call today to talk with one of our compassionate and caring therapists. We have immediate openings in our Rogers and Lino Lakes offices. 763-291-5505
www.bridginghopecounseling.com

08/03/2026

Come join us!

💜 Buffalo Strong Community Wellness Series💜

Buffalo Strong is proud to partner with Bridging Hope Counseling to bring FREE monthly group counseling sessions to our community.

This month’s focus is The Role of Nutrition and Mental Health.

Whether you're looking for support, encouragement, or simply a place to connect, everyone is welcome.

• Buffalo Area Community Center
• August 14
• 6:00–7:00 PM
• Free to attend, everyone welcome

Together, we're building a stronger, healthier community—one conversation at a time. 💜

08/03/2026

💜Register by Friday, August 7th to receive the full benefits of our event marketing depending on your Support Level:

- Inclusion in radio advertising
- Recognition in newspaper advertising
- Your business on our Street Party of Hope Swag Bags
- Placement in print and digital promotional materials
- Increased visibility leading up to the event

streetpartyofhope.org/support

08/03/2026

Happy Monday!

07/09/2026

Join us tonight!

💜 Introducing the Buffalo Strong Community Wellness Series💜

Buffalo Strong is proud to partner with Bridging Hope Counseling to bring FREE monthly group counseling sessions to our community.

Join us on the second Thursday of each month from 6:00–7:00 PM at the Buffalo Area Community Center for a welcoming, supportive group discussion led by a licensed mental health professional.
Each month will feature a new topic focused on emotional wellness, personal growth, and navigating life's challenges.

This month’s focus is Raising Emotionally Resilient Kids.

Whether you're looking for support, encouragement, or simply a place to connect, everyone is welcome.

• Buffalo Area Community Center
• Second Thursday of every month
• 6:00–7:00 PM
• Free to attend, everyone welcome

This program is made possible through funding from the Street Party of Hope, Buffalo Strong's annual community fundraiser dedicated to expanding access to mental health resources.

Together, we're building a stronger, healthier community—one conversation at a time. 💜

07/07/2026

Excited to partner with Buffalo Strong to provide this new service to the community. Come join us this Thursday at the Community Center.

💜 Introducing the Buffalo Strong Community Wellness Series💜

Buffalo Strong is proud to partner with Bridging Hope Counseling to bring FREE monthly group counseling sessions to our community.

Join us on the second Thursday of each month from 6:00–7:00 PM at the Buffalo Area Community Center for a welcoming, supportive group discussion led by a licensed mental health professional.
Each month will feature a new topic focused on emotional wellness, personal growth, and navigating life's challenges.

This month’s focus is Raising Emotionally Resilient Kids.

Whether you're looking for support, encouragement, or simply a place to connect, everyone is welcome.

• Buffalo Area Community Center
• Second Thursday of every month
• 6:00–7:00 PM
• Free to attend, everyone welcome

This program is made possible through funding from the Street Party of Hope, Buffalo Strong's annual community fundraiser dedicated to expanding access to mental health resources.

Together, we're building a stronger, healthier community—one conversation at a time. 💜

05/22/2026

The use of imagery can be a helpful tool in managing stress levels. Take time to imagine your happy place, you can go there anytime in your mind.

05/21/2026

Whatever it is, you can do this!