Yoga With Martha

Yoga With Martha Yoga With Martha provides instruction in Christian Yoga and traditional Hatha Yoga, led by Martha Harmon, a Certified Hatha Yoga Instructor.

08/07/2026
08/06/2026

Eagle Arms: How to Practice, Benefits, and 9 Pose Variations --

Incorporating variations and modifications into your yoga practice can enhance your experience and create

08/05/2026

Yoga for Courage: Top Poses, Practices and Philosophy --

Every time we step onto the mat, we face the physical limits of our bodies, but we also bump into the

08/04/2026

Walking Yoga: Definition, Benefits and Pro Tips --

One of my earliest experiences as a yoga instructor was at a cozy health spa in the Catskills, where I led a

08/03/2026

Breathwork Techniques vs. Pranayama Practices: Differences and Similarities --

I started practicing breathwork seeking relief from anxiety. Those early sessions gave me powerful tools for

Address

225 Main Street
Buies Creek, NC
27506

Opening Hours

Monday 8pm - 9pm
Tuesday 8pm - 9pm
Thursday 8pm - 9pm

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