The Groovy Yoga Studio

The Groovy Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Groovy Yoga Studio, Yoga studio, 108 W Ellison Street Suite 103, Burleson, TX.

✨ Yoga + Aerial Studio
✨ Open 7 days a week
✨ Sound Healing, Private Parties, Events
✨ Dedicated to feeling good mind + body

Old Town Burleson,
108 W Ellison St
Suite 103

🌿 UNLIMITED 2 WEEKS ONLY $55 👇

Register: www.thegroovyyogastudio.com

Meet Sheri ✨🩷Since we opened our doors in 2023, Sheri has graced our studio with her presence an incredible 728 times! S...
06/05/2026

Meet Sheri ✨🩷

Since we opened our doors in 2023, Sheri has graced our studio with her presence an incredible 728 times! Seeing her on her mat every week—and often daily—is a true highlight for us.✨

If you’ve been part of our yoga community for a while, you know that our story began years ago at C3 Cryo Club. Sheri was there then, and she is still here today, helping us grow and stay connected.🙏🌱

Your love for this practice is contagious, and the light you bring into this space is something we cherish deeply. Thank you for your years of dedication and for being the incredible person you are. We love you, Sheri! 🩷

✨ Bathed in the Glow: Strawberry Full Moon: Slow, Yin, Sound Bath ✨As the June Strawberry Moon approaches, it’s the perf...
06/05/2026

✨ Bathed in the Glow: Strawberry Full Moon: Slow, Yin, Sound Bath ✨

As the June Strawberry Moon approaches, it’s the perfect season to celebrate our intentions and the sweetness of our practice. Join us for a special class designed to honor this peak of lunar energy and the abundance of mid-year.
Expect a practice focused on gratitude, expansion, and finding your center in the soft glow of the season. Whether you’re looking to manifest new growth or simply soak in the community energy, there’s a space on the mat waiting for you.

When: Sunday, June 28th 2026 from 3pm-4:15pm
Cost $35 — free for members
Space is limited to keep our circle intimate. Book your spot via the link in our bio! 🍓🌕✨

Perfect weekend for yoga 🌱 hope to see you! P.S. The Burlesons Farmers Market is now on Sunday 🌞
06/05/2026

Perfect weekend for yoga 🌱 hope to see you!

P.S. The Burlesons Farmers Market is now on Sunday 🌞

06/05/2026

Throwback to our outdoor aerial sessions 🩷

Did you know that before we found our space in old town, our journey started in Crowley? When our rent unexpectedly skyrocketed by over 50% in a single year, I knew it was time to make a brave pivot.

During the seven months it took to find a yoga home, we didn’t stop flowing. I transformed my backyard into an outdoor sanctuary, hanging aerial silks every morning so we could practice under the open sky and watch the sunrise together. It was absolute magic, and those sweet, nature-filled mornings left a lasting mark on my heart.

While that backyard setup was a beautiful temporary stepping stone, I am constantly dreaming of the next chapter: a dedicated “Yoga House” within 20–30 minutes of us. A true community gathering space where we can bring back outdoor aerial sessions, immerse ourselves in nature, have a library room, yoga room, Pilates room, kitchen for classes and dinners together, sleepover sound baths, and connect deeply. The ideas are endless 🌱 Right now, all those outdoor silks and setups are tucked away in storage, just waiting for the perfect piece of land. 🌳

Every single time you walk through our doors, book a class, or support this small business, you aren’t just attending a session—you are helping build the foundation for that future Yoga House. Thank you for being part of this dream and helping us bring it to life! 🌿✨

Your Weekend Yoga is Here 🌿✨Ready to unroll your mat and find your zen? We have a beautiful lineup of classes waiting fo...
06/05/2026

Your Weekend Yoga is Here 🌿✨
Ready to unroll your mat and find your zen? We have a beautiful lineup of classes waiting for you this weekend at The Groovy Yoga Studio. 🌱Whether you want to fly high in the hammocks, ground yourself in a slow stretch, or join us for a special community moment, there is a space saved just for you.✨
Take a look at the schedule and plan your perfect weekend reset:
🗓️ Friday
9:30 am – Yoga Flow
11:00 am – Aerial Yoga
🗓️ Saturday
9:00 am – Yoga Flow
10:30 am – Slow Stretch
12:30 pm – Yoga Photoshoot (Let’s capture the magic of our amazing community. Free for members 📸) Yoga Photoshoot 📸
🗓️ Sunday
10:30 am – Slow Stretch
1:30 pm – Aerial Yoga
3:00 pm – Yin Yoga
⚠️ Quick Reminder
We require pre-registration for every class! Sign up here: www.thegroovyyogastudio.com

An evening of pure nourishment for mind and body. ✨ Join us for an intimate women’s gathering featuring a beautifully cu...
06/03/2026

An evening of pure nourishment for mind and body. ✨ Join us for an intimate women’s gathering featuring a beautifully curated, plant-based dinner crafted by Chef Victoria-Lee. Take the time to connect with your community and enjoy an amazing meal ❤️ Afterward, transition into a 30 minute deep relaxation with a gentle restorative yoga session infused with soothing essential oils. 🌿🕯️members $99 — nonmembers $111

MENU—

🥄 COURSE ONE: Smoked Corn & Herb Chowder Shooters
Creamy, smoky, and perfectly comforted with fresh thyme, garlic, and bright green onion.
🥗 COURSE TWO: Cajun Kale Massage Salad
A vibrant, textured blend of massaged kale, crisp cucumber, sweet cranberries, and perfectly roasted chickpeas, all tossed in a zesty lemon-herb vinaigrette.
🍫 COURSE THREE: Lavender Sweet Potato Brownie Bite
The ultimate grounded indulgence. A rich, fudgy sweet potato brownie infused with the calming aroma of lavender and a touch of warm cinnamon.
Come for the connection, stay for the flavors, and leave feeling entirely restored. 🤍

After dinner + conversation, we will end with a 30 minute restorative essential oil infused yoga session 🧘‍♀️

👇 Save your spot at the table: www.thegroovyyogastudio.com

Navigating the Cosmic Waters: Mercury Retrograde in Cancer Prep & Restoration 🦀🐚Join us for a curated sensory experience...
06/03/2026

Navigating the Cosmic Waters: Mercury Retrograde in Cancer Prep & Restoration 🦀🐚

Join us for a curated sensory experience to soothe your nervous system and gather practical, cosmic insight before the upcoming transit. Together, we will dive into:

Astrology & Meditation: Understanding the emotional landscape of this retrograde.

Intuitive Restorative Yoga: Prop-supported passive holds to release emotional armor.

Gentle Breathwork: Calming practices to clear mental static.

Community Connection: An optional, supportive space to chat and connect.

Whether you are an astrology enthusiast or simply a human feeling the incoming unpredictability and exhaustion, this evening is for you. Step out of the heat and sink into deep internal rest.

6/26/2026
7pm-830pm
Members $25
Nonmembers $40
Members use code MERCURY for $15 off !

Ready to hit the reset button? ✨Summer is a beautiful season, but a busy calendar can leave our bodies feeling depleted....
06/03/2026

Ready to hit the reset button? ✨
Summer is a beautiful season, but a busy calendar can leave our bodies feeling depleted. Take a moment to pause, breathe, and pour back into yourself. Join us for a Women’s Wellness Afternoon dedicated to nurturing your soul, balancing your body, learning about hormone regulation, and soaking in that restorative, summer-fresh energy. 🌿
Here is what we have lined up for your afternoon of pure bliss:
🍹 Nourish: Create your own beautifully crafted, refreshing mocktail infused with supportive herbs while local herbalist Katie M. Palmer, FDN-P guides us through a session on hormone support and stress reduction. You’ll learn how to work with natural herbs to support your cycle and find calm, all while enjoying a mindful, guided journaling practice.
🧘‍♀️ Balance: Melt away residual physical tension and ground your nervous system with a deeply restorative, ultra-gentle yoga flow led by Natalie.
🪷 Restore: Sink into absolute peace and let your mind drift away during a sensory, essential oil-infused sound bath experience.
The Details:
📅 When: Saturday, July 11th
⏰ Time: 2:00 PM – 4:00 PM
💳 Investment: Members: $79 | Non-members: $99
Register here: www.thegroovyyogastudio.com

06/03/2026

Come join us during this rainy week 🌧️ it’s extra cozy in here ✨

Wednesday—
930am Slow with Nikki
6pm Yoga Flow with Charlee
730pm Restore with Katie

Thursday—
930am Chakra Healing with Jess
6pm Slow with Charlee

Friday—
930am Yoga Flow with Katie
11am Aerial Yoga with Katie

Saturday—
9am Yoga Flow with Charlee
1030am Slow with Charlee
1230pm Yoga Flow + Photoshoot with Natalie + professional photographer, Kimberly Lang
Starting next week, every Saturday we will have a 12pm Floating Sound Bath (free for groovy members) with Ayla

Sunday—
1030am Slow with Natalie
130pm Aerial Yoga with Kayla
3pm Yin Yoga with Kayla

Monday—
830am Yoga Flow with Nikki
6pm Slow with Crystal
730pm Sound Bath with Lauren

Tuesday—
930am Aerial Yoga with Katie
11am Slow with Ayla
6pm Yoga Flow with Reigan
730pm Aerial Yoga with Katie

Sign up here: www.thegroovyyogastudio.com
Get your free class by downloading our app, fit by Wix, code: GROOVY
At checkout use code, GROOVY444 for a free yoga class! ❤️

This Saturday ✨Yoga Photoshoot 📸 Your practice is a personal journey, and every peak pose or moment of stillness is wort...
06/02/2026

This Saturday ✨Yoga Photoshoot 📸

Your practice is a personal journey, and every peak pose or moment of stillness is worth celebrating. We’re hosting a special Yoga Photoshoot to capture you immersed in your sacred practice! Whether you want to document a new milestone or simply celebrate the skin you’re in, this is a morning dedicated to movement, empowerment, and fun.

• When: Saturday, June 6th | 12:30 PM – 2:00 PM
• The Vibe: Group shots and individual portraits with the talented Kimberly Lang.
• Investment: FREE for Members | $39 for Non-Members

Ready to see your light on camera?
✨ Claim your spot: www.thegroovyyogastudio.com

Address

108 W Ellison Street Suite 103
Burleson, TX
76028

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