Studio Enso

Studio Enso An intentional space to practice, rejuvenate, and just be.

Slow down. Soften. Let yourself be held. 🤍Yin & Sound is a deeply restorative experience designed to calm the nervous sy...
06/17/2026

Slow down. Soften. Let yourself be held. 🤍

Yin & Sound is a deeply restorative experience designed to calm the nervous system, release tension, and create space for rest — both physically and mentally.

The evening begins with gentle yin postures, allowing the body to open slowly through stillness and breath. Counter pressure may be gently applied in some postures to help encourage deeper release and relaxation. The practice is then followed by an immersive crystal singing bowl sound experience to guide you into deep rest.

This is your invitation to pause, reset, and melt into stillness. ✨🪷. Cost ~ $40.

Unlimited members receive a discount — please text the studio phone at (208) 431-4648 for the member code before booking. ✨

Start your Fourth of July with a bang (and a big stretch 😉) in this fiery hot vinyasa flow designed to energize your bod...
06/15/2026

Start your Fourth of July with a bang (and a big stretch 😉) in this fiery hot vinyasa flow designed to energize your body, clear your mind, and celebrate freedom through movement. ❤️🤍💙

Expect strength-building flows, mindful breathwork, upbeat music, sweaty smiles, and all the feel-good community vibes. We’re especially excited to welcome and honor our veterans as part of this special holiday class. 🇺🇸

🕖 Special Holiday Class: 7:00 AM
✨ Our only class on July 4th
💲 $5 Drop-In
🇺🇸 Veterans FREE (text military ID to 208-431-4648 and we will add you in the class)

Come move, sweat, celebrate, and start your holiday feeling strong, grounded, and glowing. 🗽

She’s backkkk… and we couldn’t be more excited. 🎉🔥Hannah returns to Studio Enso beginning Monday, June 22nd with a rotat...
06/14/2026

She’s backkkk… and we couldn’t be more excited. 🎉🔥

Hannah returns to Studio Enso beginning Monday, June 22nd with a rotation of Pilates and Barre — and trust us, you’re going to want to be in the room for this one.

Known for her upbeat energy, strong movement background, and empowering classes, Hannah brings an experience that will leave you feeling challenged, energized, and stronger from the inside out.

✨ Pilates + Barre Rotation on Mondays at 7pm
✨ Pilates kicks off Monday, June 22nd
✨ Expect strength, control, connection, and good vibes

We’ve missed her and can’t wait to move with her again. 💫

✨ Treat Yourself to Some Self-Care! ✨Your skin deserves a little extra love! Whether you're looking to refresh, brighten...
06/13/2026

✨ Treat Yourself to Some Self-Care! ✨

Your skin deserves a little extra love! Whether you're looking to refresh, brighten, hydrate, or simply relax, I'm here to help you achieve your healthiest, most radiant skin.

🌿 Customized Facials
✨ Microneedling
💎 Teeth Whitening
💆‍♀️ Relaxing Treatments Tailored Just for You

Taking care of your skin isn't a luxury-it's an investment in yourself.

📍 Serving the Burley area
📅 Appointments available

Message us today or schedule your appointment on Vagaro and let your glow shine through ✨

Esthetics by Brandy
Helping you look and feel your best, one treatment at a time.

SelfCare SkinCareJourney

Movement, mindfulness, confidence, creativity… and a whole lot of fun. 🌈🤍Kids classes with Andee continue through June +...
06/11/2026

Movement, mindfulness, confidence, creativity… and a whole lot of fun. 🌈🤍

Kids classes with Andee continue through June + July at Studio Enso!

Designed to help children move their bodies, build confidence, practice mindfulness, and have fun in a supportive space, these classes are the perfect mix of movement and play.

✨ Tuesdays at Studio Enso

✨ Little Lotus (ages 3–6)
4:00–4:30pm
A playful introduction to yoga, movement, breathing, stories, and mindfulness for our littlest yogis.

✨ Mighty Warriors (ages 7–10)
4:45–5:15pm
Movement-based classes focused on confidence, strength, mindfulness, focus, and fun.

Whether your child is full of energy, needing confidence, or simply looking for a positive space to move and connect — we’d love to welcome them this summer. 💛

🌟 PLUS — Teen Tribe Day Camp is coming July 20th from 10am–12pm! More details coming soon for our older kiddos and teens. 👀✨

Last intro, but certainly not least... meet Karen of Thrive Coaching. 🤍✨. Karen is one of Studio Enso’s affiliate partn...
06/10/2026

Last intro, but certainly not least... meet Karen of Thrive Coaching. 🤍✨. Karen is one of Studio Enso’s affiliate partners, and we’re so honored to welcome her into our community.

Since the age of ten, Karen has known her life’s work would be helping others live fully and free from unnecessary suffering — a calling that has continued to deepen through every season of her life. For the past fifteen years, she has worked as a teacher, helping young children learn not only how to read and think, but how to believe in themselves. Through that work, she developed the patience, structure, and grounded presence she now brings into coaching.

As a Certified Life and Health Coach, Karen works with people who feel stuck in survival mode and gently guides them toward a life of growth, clarity, and lasting change. Her approach is steady, supportive, and deeply rooted in helping others truly thrive.

✨ Certified Life + Health Coach
✨ Thrive Coaching
✨ Appointments can now be booked through Vagaro

We’re so excited for you to connect with her and experience the heart behind her work. 💚

Next up for intros… meet Ashley. 🤍✨. We’re so excited to introduce another new addition to the Studio Enso family.Origin...
06/09/2026

Next up for intros… meet Ashley. 🤍✨. We’re so excited to introduce another new addition to the Studio Enso family.

Originally from Idaho Falls, Ashley has been practicing yoga for over six years and recently stepped into her role as a yoga instructor. She teaches both Vinyasa and Hatha with an encouraging, grounded approach that helps students feel supported, strong, and connected throughout their practice.

Ashley is passionate about movement, fitness, and helping others feel empowered both on and off the mat — and we’re so excited to have her energy in the studio.

✨ Filling in on Monday evenings over the next few weeks
✨ Hot Vinyasa — Fridays at 5:30am
✨ All levels welcome

Whether you’re stepping onto your mat for the first time or deepening your practice, Ashley is ready to meet you there. ✨

You may have noticed a few new faces and names around the studio lately… 👀✨. We’re so excited to introduce one of our ne...
06/07/2026

You may have noticed a few new faces and names around the studio lately… 👀✨. We’re so excited to introduce one of our newest additions to the Studio Enso family… Lupe. 💚

Born and raised in Rupert, Lupe first found yoga while searching for relief from lower back and hip pain after pregnancy. After attending classes at Studio Enso with her sister, she quickly fell in love with the practice and the way it helped her body move with more ease and less pain. When the opportunity came to complete her 200-hour yoga teacher training, she eagerly stepped into the journey — and now she’s excited to help others experience the same healing, strength, and connection yoga brought into her life.

Lupe believes yoga is truly for everybody and every body — at any age or stage of life.

✨ Hot Vinyasa — every other Saturday at 8:30am
✨ Warm Zumba — Mondays at 7pm (starts June 18th)
✨ Both classes taught in English + Spanish
✨ All levels welcome

We can’t wait for you to move, sweat, dance, and practice with her. 💃🏻

New goodies just arrived at Studio Enso and we are officially obsessed. 🤩We now have new ALOHA bags, Batu Suci diffuser ...
06/05/2026

New goodies just arrived at Studio Enso and we are officially obsessed. 🤩

We now have new ALOHA bags, Batu Suci diffuser bracelets, and Studio Enso Namaste sweatshirts in the studio!

If you haven’t experienced ALOHA bags before, they’re one of our favorite wellness/lifestyle essentials.
They’re lightweight, easy to clean, splash resistant, and perfect for carrying sweaty yoga clothes, swimsuits, toiletries, travel essentials, or all the little things that end up floating around in your bag.

Also… the Namaste sweatshirts might be our new personality trait 💃🏻. Oversized, cozy, and perfect for throwing on after class, early morning coffee/Diet Coke runs, or pretending you’re calm and centered even when life is life-ing. 😉. We SOLD OUT of our smalls and mediums in one day- but never fear! The amazing Traci is on it. We ♥️ you Traci!

Stop by the studio lobby to see all the new arrivals before they’re gone 🌿

Address

2245 Overland Avenue
Burley, ID
83350

Website

Alerts

Be the first to know and let us send you an email when Studio Enso posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category