08/17/2026
✨ Start your morning by giving your body exactly what it needs. ✨
Join me on Friday, August 21 at 8:00 AM for a 90-minute guided Aqua Mobility Circuit designed to help you move better, recover deeply, and leave feeling refreshed.
Together we’ll flow through:
💙 Aqua Mobility in a warm saltwater pool
❄️ Cold Plunge
♨️ Steam Sauna
This is an intimate experience with only 3 spots available, so you’ll get personalized guidance from me every step of the way. I’ll be with you throughout the entire session, helping you move safely, breathe deeply, and get the most from each part of the circuit.
Whether you’re looking to improve mobility, reduce stiffness, or simply treat yourself to a mindful morning of recovery, this class is for you.
✨ 3 people max.
📅 August 21
🕗 8:00 AM
⏱️ 90 minutes
Message me to reserve your spot before they’re gone! 💙