Dr Liz Geriatrics

06/17/2026

One of the hardest situations families face is this:

Your loved one clearly needs help… but refuses it.

Bills may be unpaid.
Medications may be missed.
Daily living becomes harder.

Yet many elders living with dementia may not recognise their own decline.

There is rarely a simple solution.

Sometimes patience, support and being available during crises is the safest and most realistic path.

You do not have to navigate this alone.

Learn more at:
https://drlizgeriatrics.com/

06/16/2026

Introducing caregivers into the home can be life-changing.

The right support can help with meals, medications, appointments, companionship and day-to-day care.

Success often comes down to a few key things:

A willing and supported elder
Compassionate caregivers
A team that stays engaged

Care is not simply about tasks—it is about connection, trust and preserving quality of life.

Learn more at Dr Liz Geriatrics:
https://drlizgeriatrics.com/

06/15/2026

Too often, caring for an elder falls on one family member.

The daughter.
The spouse.
The sibling who "steps up."

Caregiving is an act of love, but it can also be exhausting, emotional and overwhelming.

Care works best when there is support, shared responsibility and realistic expectations.

If you are carrying the load alone, please know this—asking for help is strength, not weakness.

Find support and guidance at:
https://drlizgeriatrics.com/

06/14/2026

Most older adults want to remain in their own home.

Home carries comfort, memories and meaning.

But when memory loss begins to affect everyday tasks—paying bills, preparing meals, taking medications safely or keeping appointments—it may be time to bring in support.

Needing help is not failure. It is part of keeping someone safe, supported and living with dignity.

Learn more about dementia support and care options at Dr Liz Geriatrics:
https://drlizgeriatrics.com/

06/13/2026

One of the greatest gifts we can give our loved ones is planning ahead.

What happens if memory changes?
Who will help manage finances or medical care?
What support will be needed?

These are not easy conversations, but they are important ones.

Dementia is often a slowly progressive illness, and having a plan in place can ease stress and uncertainty later.

Planning is not giving up hope. It is protecting dignity and choice.

Learn more at Dr Liz Geriatrics:
https://drlizgeriatrics.com/

06/12/2026

If you are touring a dementia or memory care community, trust what you see.

A room full of elders sitting silently in front of a television with little staff interaction can be a warning sign.

Care should be more than supervision.

Staff should be engaging with residents, not simply completing tasks for them.

The right environment supports dignity, activity and connection.

Learn more about dementia care and support at:
https://drlizgeriatrics.com/

06/12/2026

Families are often told they are "in denial" when dementia is first developing.

But the truth is more complicated.

Dementia can be incredibly difficult to recognise in the early stages. The changes are often gradual and subtle, building over months or years.

It is not unusual for families to question what they are seeing.

If you have concerns about a loved one, trust your instincts and seek guidance.

Learn more about dementia care and support at:
https://drlizgeriatrics.com/

06/12/2026

So, things are changing. The FDA used to require definitive proof that a medication is safe and effective. And yet now they are appearing to approve things that are not proven safe and effective. I would stick to the tried and true and talk to your doctor.

This Medical News article discusses the US Food and Drug Administration’s plans to increase the availability of unapproved peptides for which there is little evidence of safety and efficacy.

06/11/2026

Not all dementia communities are the same.

A beautiful building does not always mean quality care.

When visiting a memory care community, look beyond appearances.

Ask yourself:

Are staff visible and engaged?
Are residents interacting and stimulated?
Does the environment feel warm and caring?

Good dementia care feels personal and respectful.

Learn what to look for at Dr Liz Geriatrics:
https://drlizgeriatrics.com/

06/09/2026

As we get older, good sleep gets harder to come by and that’s especially true for those living with dementia.

But there are things you can do to help improve rest and reduce that evening restlessness and agitation we often see.

Here are some sleep-friendly habits that really work:
* Stick to a regular schedule
* Wake up at the same time each day
* Keep daytime naps short (or skip them altogether)
* Avoid caffeine and alcohol
* Stay physically active
* Engage the mind, do something interesting during the day
* Watch out for medications in the Va**um family (they can actually worsen confusion)
* Make sure any pain is properly treated

Sometimes, a low-dose of melatonin taken at the right time can be helpful. But don’t start any sleep aids (even over-the-counter ones) without talking to your doctor first. Some can do more harm than good.

Small shifts can make a big difference for your loved one and for your own peace of mind.

Learn more at www.drlizgeriatrics.com